Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Maidenhair Fern (Adiantum capillus-veneris) has a long history of traditional use for treating cough and other respiratory ailments. In traditional medicine systems such as Ayurveda, Unani, and European herbalism, Maidenhair Fern is often employed as a soothing expectorant and demulcent for coughs, bronchitis, and throat irritation. Historical texts and pharmacopoeias from these traditions record preparations like teas, syrups, or infusions of the fronds to relieve cough and promote respiratory comfort.

Despite this widespread traditional use, scientific evidence supporting the effectiveness of Maidenhair Fern for cough is limited. Some laboratory studies have identified the presence of flavonoids, saponins, and mucilage in the plant, which could theoretically contribute to soothing irritated mucous membranes, but clinical trials in humans are lacking. As such, its use for cough is primarily justified by tradition rather than robust scientific validation. Overall, while Maidenhair Fern remains a recognized herbal remedy for cough in many cultures, the evidence base is mainly historical and anecdotal.

More about Maidenhair Fern
More about Cough (general)

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cola nut
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Other health conditions supported by Maidenhair Fern

Asthma
Bronchitis
Cough (dry)
Cough (general)
Cough (spastic)
Inflammation
Wheezing

Products containing Maidenhair Fern

We currently have no products on Vitabase that contain this ingredient.