Evidence supporting the use of: Marjoram
For the health condition: Cough (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Marjoram (Origanum majorana) has a long history of use in traditional medicine for respiratory conditions, including cough. In folk remedies across Mediterranean and Middle Eastern cultures, marjoram has been prepared as teas, syrups, or inhalations to help ease coughs and soothe sore throats. The traditional rationale often relates to its aromatic compounds, which are thought to have mild expectorant and antispasmodic properties, potentially helping to loosen mucus and reduce irritation in the respiratory tract.

From a scientific perspective, there is limited direct evidence supporting marjoram’s effectiveness for cough. Some laboratory studies have identified antimicrobial and anti-inflammatory properties in marjoram extracts, which could theoretically be relevant for upper respiratory infections. However, clinical trials specifically investigating marjoram for cough are lacking. The use for cough, therefore, remains primarily rooted in traditional practice rather than modern clinical validation.

In summary, while marjoram is traditionally used for cough in several cultures, robust scientific evidence to support its efficacy is minimal. Its use is generally considered safe in culinary amounts, but individuals should consult healthcare providers before using marjoram or any herb medicinally, especially in concentrated forms or when underlying health conditions are present.

More about Marjoram
More about Cough (general)

Other ingredients used for Cough (general)

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aloe vera
alpha-pinene
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basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
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nettle
ophiopogon root
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oregano
parsley
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root tuber
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dodder
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abies spectabilis
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Abrus
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cola nut
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Products containing Marjoram

We currently have no products on Vitabase that contain this ingredient.