Evidence supporting the use of: Pepper
For the health condition: Cough (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Pepper, particularly black pepper (Piper nigrum), has a long history of use in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine (TCM) for treating coughs and respiratory ailments. In these systems, black pepper is considered to have warming properties and is believed to help relieve congestion, stimulate circulation, and promote the expectoration of mucus. Traditional remedies often combine black pepper with honey or other herbs to soothe coughs.

However, scientific evidence supporting the use of pepper for cough is limited. While some laboratory studies show that piperine, the active component in black pepper, has anti-inflammatory and antioxidant properties, there is a lack of robust clinical trials directly evaluating its effectiveness for cough relief in humans. Some studies suggest that pepper may stimulate saliva and mucus flow, which could help soothe throat irritation temporarily, but these effects are not well-quantified or rigorously tested for cough specifically.

In summary, the use of pepper for cough is primarily justified by traditional use rather than strong scientific validation. The evidence rating is moderate on the basis of its historical use, but low in terms of clinical research.

More about Pepper
More about Cough (general)

Other ingredients used for Cough (general)

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Products containing Pepper

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