Evidence supporting the use of: Spikenard
For the health condition: Cough (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Spikenard (Nardostachys jatamansi) has a longstanding history in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine. In these traditions, Spikenard is used for its purported expectorant and soothing properties to address respiratory issues, including coughs. Ayurvedic texts describe Spikenard as "Tridoshic," able to balance all three doshas, and it is often included in formulations intended to calm irritation in the respiratory tract and reduce cough symptoms. In some folk remedies, Spikenard root is prepared as a decoction or powder and administered to relieve cough and other symptoms of respiratory distress.

However, there is limited modern clinical or pharmacological research specifically validating Spikenard’s efficacy for treating or supporting cough. Some laboratory studies have identified anti-inflammatory and mild antimicrobial properties in Spikenard extracts, which could theoretically contribute to respiratory relief, but these findings are preliminary and not directly correlated with cough suppression in humans. Thus, the use of Spikenard for cough is primarily justified by its traditional use, rather than robust scientific validation.

In summary, the use of Spikenard for cough is traditional and supported mostly by historical and ethnobotanical sources, with minimal direct scientific evidence available to date.

More about Spikenard
More about Cough (general)

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cola nut
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Products containing Spikenard

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