Evidence supporting the use of: Sweet Orange
For the health condition: Cough (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sweet Orange (Citrus sinensis) has been traditionally used in various cultures for its purported health benefits, including the relief of cough symptoms. In traditional medicine systems, especially in Chinese medicine and folk remedies, sweet orange peel (commonly referred to as chen pi or dried orange peel) has been used to help soothe coughs and clear phlegm. The essential oils found in sweet orange, particularly limonene and myrcene, are believed to have mild expectorant and anti-inflammatory effects.

However, scientific evidence supporting the use of sweet orange for the treatment of cough is limited. Most of the available research focuses on the antimicrobial and antioxidant properties of sweet orange essential oil rather than its direct effects on cough. Some in vitro studies suggest that sweet orange oil may have mild antimicrobial activity, which could theoretically contribute to respiratory health, but these findings do not directly translate to clinical efficacy against cough.

Overall, while the use of sweet orange for cough is rooted in traditional practices, high-quality clinical studies supporting its effectiveness are lacking. Its use for this purpose remains primarily traditional, and the strength of evidence is low.

More about Sweet Orange
More about Cough (general)

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Products containing Sweet Orange

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