Evidence supporting the use of: White Tea
For the health condition: Cough (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

White tea, derived from the young leaves and buds of the Camellia sinensis plant, has a long history of use in traditional Chinese medicine, where it is sometimes consumed to soothe the throat and alleviate mild respiratory discomforts, including cough. However, there is minimal specific historical documentation directly linking white tea to the treatment of cough, especially compared to more prominently used herbal remedies such as licorice root or ginger. The rationale in traditional contexts is often based on the general soothing and anti-inflammatory properties attributed to white tea, as well as its mild flavor, which may be gentler on irritated throats.

From a scientific perspective, there is little direct research assessing white tea’s efficacy for cough relief. White tea is rich in polyphenols and catechins, which have demonstrated general antioxidant and anti-inflammatory properties in laboratory studies. Some research has indicated that these compounds can have mild antimicrobial effects and may support overall immune function, but these findings do not translate specifically to clinical evidence for cough treatment. In sum, while white tea may provide general soothing benefits, its use for cough is primarily rooted in tradition, with weak and indirect evidence supporting its effectiveness.

More about White Tea
More about Cough (general)

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Products containing White Tea

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