Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Greek mountain tea (Sideritis spp.) has a long-standing history in traditional medicine, particularly in the Mediterranean region, where it is often consumed as an herbal infusion to support respiratory health, including the relief of coughs, colds, and other bronchial issues. The traditional use of Greek mountain tea for spasmodic (spastic) cough is largely anecdotal and based on its reported soothing, anti-inflammatory, and mild antispasmodic properties. Historical sources and ethnobotanical surveys indicate that communities in Greece and the Balkans have used this herb as a remedy for irritating coughs, sore throats, and even mild respiratory infections.

Scientific studies investigating Greek mountain tea’s efficacy for cough are limited. Laboratory and animal studies show that Sideritis extracts possess anti-inflammatory and antioxidant effects, and some suggest mild antimicrobial activity. However, direct clinical studies on its use specifically for spastic cough are lacking. The antispasmodic and soothing effects reported are attributed to phenolic compounds and flavonoids found in the plant, which may help reduce irritation in the throat and airways.

In summary, the use of Greek mountain tea for spastic cough is primarily rooted in traditional medicine, with moderate traditional evidence and a plausible but unproven pharmacological rationale. Further clinical research is needed to confirm its efficacy for this particular indication.

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