Evidence supporting the use of: Nutmeg & Mace
For the health condition: Cough (spastic)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Nutmeg (Myristica fragrans) and mace, which is derived from the same plant, have a long history of use in traditional medicine, including Ayurveda and Unani systems. They have been employed for a variety of ailments, including digestive issues, pain, and respiratory conditions such as coughs—especially those of a spasmodic or "spastic" nature. The rationale in traditional systems is often based on nutmeg’s warming, aromatic properties, which are thought to help soothe the throat and reduce irritation that triggers coughing fits. Additionally, nutmeg’s essential oils have mild sedative effects, which may help calm spasms associated with coughing.

However, scientific studies directly supporting the use of nutmeg or mace for spastic cough are very limited. Most modern research on nutmeg has focused on its antimicrobial, anti-inflammatory, and analgesic properties, with only a few in vitro or animal studies suggesting possible antitussive (cough-suppressing) effects. These findings are not sufficient to provide strong scientific validation, but they do align loosely with traditional uses. Hence, its primary justification for use in cough (spastic) remains traditional rather than scientific, with evidence rated at 2 due to the presence of historical use and weak supportive pharmacological data.

More about Nutmeg & Mace
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