Evidence supporting the use of: Actaea spicata
For the health condition: Cramps and Spasms

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Actaea spicata (commonly known as baneberry) has a history of traditional use in various European herbal medicine systems, especially for musculoskeletal complaints such as cramps and spasms. Historically, root and rhizome preparations were used in folk remedies for their purported antispasmodic and analgesic effects. Traditional texts and ethnobotanical surveys mention its use for joint pain, muscle stiffness, and cramping, particularly in the context of rheumatic conditions. However, scientific validation for these effects is lacking. There are very few, if any, clinical or preclinical studies directly investigating the muscle relaxant or antispasmodic mechanisms of Actaea spicata or its constituents. Most evidence remains anecdotal or is extrapolated from traditional herbal compendia. Furthermore, Actaea spicata contains several toxic compounds, and its use is generally advised against in modern herbal practice due to safety concerns. In summary, while there is traditional precedent for using Actaea spicata in the treatment of cramps and spasms, there is minimal scientific evidence to validate these uses, and its safety profile limits its application today.

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