Evidence supporting the use of: Bogbean
For the health condition: Cramps and Spasms
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Bogbean (Menyanthes trifoliata) has a history of traditional use in European herbal medicine, particularly for supporting joint health, alleviating rheumatism, and treating digestive complaints. Its use for cramps and spasms, while less prominent, is occasionally referenced in older herbal texts, where bogbean was sometimes included in preparations aimed at easing muscular discomfort or spasmodic conditions. The rationale for its use centers on its reputed anti-inflammatory and mild bitter tonic properties, which some herbalists believed could help with muscle function and reduce discomfort. However, there is very limited direct documentation linking bogbean specifically to the treatment of cramps and spasms, and no robust clinical trials or modern pharmacological studies provide scientific validation for this indication. In contemporary herbal practice, bogbean is more commonly associated with supporting joint and rheumatic conditions rather than muscle cramps or spasms. Thus, the evidence for its use in this area is weak and based primarily on traditional, anecdotal reports rather than scientific research.
Other ingredients used for Cramps and Spasms
calciumturmeric
ginger
magnesium
parsley
peppermint oil
pomegranate
potassium
spearmint leaf
vitamin D
wild yam
catnip
gastrodia
alpinia galangal
ferula assafoetida
anise
trace minerals
Angel's Trumpet
Angelica
Anserina
Anemone
Actaea spicata
Bugbane
Bogbean
Bethroot
Cramp Bark
Chuchuhuasi
Cymbopogon Martini
Cowslip
Corydalis
False Unicorn Root
Wormseed
Other health conditions supported by Bogbean
ArthritisBackache
Bruises (healing)
Cramps and Spasms
Digestion (poor)
Edema
Inflammation
Pain (general remedies for)
Rashes and Hives
Rheumatoid Arthritis
Sprains
Wounds and Sores