Evidence supporting the use of: Cymbopogon martini
For the health condition: Cramps and Spasms

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cymbopogon martini, commonly known as Palmarosa, has been traditionally used in Ayurvedic and folk medicine systems to alleviate cramps and spasms. Historical records and ethnobotanical surveys from India and other parts of Asia cite the use of palmarosa oil and decoctions for soothing muscle discomfort, including abdominal cramps and muscle spasms. The basis for these uses lies in the plant's essential oil, which is rich in geraniol—a compound thought to have antispasmodic effects. However, the scientific validation for this specific use is limited. There are a few in vitro and animal studies indicating mild muscle relaxant or antispasmodic activities, but these are not comprehensive or conclusive. No large-scale or robust human clinical trials have confirmed these properties for the treatment of cramps or spasms. Thus, while the use of Cymbopogon martini for cramps and spasms is documented in traditional medicine, the supporting scientific evidence is weak, and more rigorous studies would be needed to confirm efficacy and safety for this indication.

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