Evidence supporting the use of: Long pepper
For the health condition: Cramps and Spasms
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Indian Long Pepper (Piper longum) has a long history of use in traditional Ayurvedic and Unani medicine, where it is employed for a variety of ailments, including as a remedy for cramps and muscle spasms. In Ayurveda, it is valued for its vatashamak (Vata-calming) effects, as Vata dosha imbalances are often linked to spasmodic and cramping conditions. Traditional texts and formulations frequently combine long pepper with other herbs to address digestive, respiratory, and neuromuscular complaints, which can include muscle cramps and spasms.
From a scientific perspective, there is limited direct evidence to support the use of Indian Long Pepper specifically for cramps and spasms. Some in vitro and animal studies have shown that certain alkaloids and bioactive compounds in Piper longum (such as piperine) display antispasmodic activity on smooth muscle tissues, suggesting a possible mechanism that could justify its traditional use. However, these studies are preliminary, and robust human clinical trials are lacking.
In summary, the primary justification for using Indian Long Pepper for cramps and spasms is based on traditional medical systems, with some limited preclinical evidence hinting at relevant pharmacological actions. The overall quality and quantity of scientific evidence remains low, so its use for this indication should be considered as traditionally based rather than scientifically validated.
Other ingredients used for Cramps and Spasms
Actaea spicataalpinia galangal
Anemone
Angelica
angel\'s trumpet
anise
Anserina
bethroot
bogbean
bugbane
calcium
catnip
chuchuhuasi
Corydalis
cowslip
cramp bark
Cymbopogon martini
false unicorn root
ferula assafoetida
gastrodia
ginger
Hempnettle
Ignatius bean
jungli-bean
Khella
lemon balm
long pepper
magnesium
Marjoram
Meadowsweet
Nutmeg
parsley
Peppermint
Polygonatum
pomegranate
potassium
Pulsatilla
spearmint leaf
Tetrahydropalmatine
trace minerals
turmeric
Viburnum
vitamin D
Wild yam
Wormseed
Other health conditions supported by long pepper
Abdominal PainAcid Indigestion
Appetite (deficient)
Asthma
Backache
Blood Poisoning
Bronchitis
Bruises (healing)
Cancer (natural therapy for)
Cancer (prevention)
Canker Sores
Chest Pain
Chills
Cholera
Cholesterol (high)
Circulation (poor)
Colds (general)
Colds (with fever)
Colic (adults)
Colic (children)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Constipation (adults)
Constipation (children)
Cough (damp)
Cough (dry)
Cough (general)
Cramps and Spasms
Debility
Depression
Diabetes
Diarrhea
Digestion (poor)
Dyspepsia
