Evidence supporting the use of: Viburnum (unspecified)
For the health condition: Cramps and Spasms
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Viburnum species, particularly Viburnum opulus (commonly known as cramp bark) and Viburnum prunifolium (black haw), have a long history of traditional use in herbal medicine for the relief of muscle cramps and spasms, especially uterine cramps associated with menstruation. Native American and European herbal traditions have both employed these plants for their purported antispasmodic effects. Key traditional texts from the 19th and early 20th centuries frequently cite cramp bark and black haw as remedies for dysmenorrhea and to prevent miscarriage due to uterine spasm.
The presumed active constituents include various coumarins, salicylates, and iridoid glycosides, which are suggested to possess smooth muscle relaxant properties. However, robust clinical evidence is lacking. Most support comes from animal studies, older pharmacological studies, and anecdotal reports rather than rigorous human trials. Modern systematic reviews and clinical studies are sparse, and the mechanism of action remains speculative. As such, while traditional use is well-documented and there is plausible biological rationale, the evidence base from a scientific or clinical standpoint is weak, warranting a relatively low rating.
More about Viburnum (unspecified)
More about Cramps and Spasms
Other ingredients used for Cramps and Spasms
calciumturmeric
ginger
magnesium
parsley
peppermint oil
pomegranate
potassium
spearmint leaf
vitamin D
wild yam
catnip
gastrodia
alpinia galangal
ferula assafoetida
anise
trace minerals
Angel's Trumpet
Angelica
Anserina
Anemone
Actaea spicata
Bugbane
Bogbean
Bethroot
Cramp Bark
Chuchuhuasi
Cymbopogon Martini
Cowslip
Corydalis
False Unicorn Root
Wormseed
Other health conditions supported by Viburnum (unspecified)
Abdominal PainAfterbirth Pain
Amenorrhea
Anxiety
Cramps (menstrual)
Cramps and Spasms
Dysmenorrhea
Fever
Gas and Bloating
Gastritis
Headache (general)
Indigestion
Inflammation
Irritable Bowel Syndrome
Menopause
Menstrual Irregularity
Pain (general remedies for)
Stress
Wounds and Sores