Evidence supporting the use of: Licorice (various)
For the health condition: Cramps (menstrual)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Licorice (Glycyrrhiza glabra) has been used in various traditional systems of medicine, such as Traditional Chinese Medicine (TCM) and Ayurveda, for a range of gynecological issues, including menstrual cramps. In particular, licorice is sometimes included in multi-herbal formulas aimed at balancing hormones, reducing inflammation, and alleviating pain associated with menstruation. The rationale in traditional medicine often centers on licorice's purported ability to harmonize other herbs, tonify the body's "qi," and address "stagnation," which is sometimes linked to cramping and discomfort during menstruation.

However, direct scientific evidence supporting the use of licorice for menstrual cramps is limited. Most clinical research on licorice has focused on its anti-inflammatory and antispasmodic properties, its effects on cortisol metabolism, and its use in other conditions such as peptic ulcers or respiratory ailments. Some laboratory studies have indicated that licorice and its components (such as glycyrrhizin) may exert mild antispasmodic and anti-inflammatory effects, which could, in theory, contribute to relief from menstrual pain. But robust clinical trials specifically examining licorice for menstrual cramps are lacking.

In summary, while licorice has a history of traditional use for menstrual cramps, the scientific evidence supporting this application is weak and mostly indirect. The strength of evidence is therefore rated as 2, reflecting traditional use with limited scientific validation for this specific indication.

More about Licorice (various)
More about Cramps (menstrual)

Products containing Licorice (various)

We currently have no products on Vitabase that contain this ingredient.