Evidence supporting the use of: Belleric myrobalan
For the health condition: Dandruff

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Belleric myrobalan (Terminalia bellirica), known as "Bibhitaki" in Ayurveda, is traditionally used in Indian systems of medicine for various hair and scalp issues, including dandruff. Ancient Ayurvedic texts such as the Charaka Samhita mention Belleric myrobalan as part of herbal formulations aimed at improving hair health and addressing scalp conditions. Typically, it is included in powdered mixtures or hair oils believed to possess antimicrobial, antifungal, and anti-inflammatory properties, which are beneficial in managing scalp flakiness and irritation attributed to dandruff.

However, direct scientific studies on the efficacy of Belleric myrobalan specifically for dandruff are lacking. Some in vitro research indicates that extracts of Terminalia bellirica possess antimicrobial and antifungal activity, which could theoretically help suppress Malassezia species, the yeasts implicated in dandruff. Yet, there are no clinical trials or robust scientific studies directly linking its use to effective dandruff management in humans. Thus, its use for this purpose is mainly grounded in traditional herbal practice rather than modern evidence-based medicine.

In summary, Belleric myrobalan’s use for dandruff is justified by longstanding traditional use with limited supporting scientific rationale, but without strong direct clinical evidence.

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