Evidence supporting the use of: Coconut oil
For the health condition: Dandruff
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Coconut Oil for Dandruff: Scientific Evidence Overview
Coconut oil has traditionally been used in many cultures as a remedy for dandruff and other scalp conditions. Scientifically, its efficacy is attributed primarily to its moisturizing, anti-inflammatory, and mild antimicrobial properties. Dandruff is often associated with scalp dryness, inflammation, and overgrowth of the yeast Malassezia. Coconut oil contains medium-chain fatty acids, particularly lauric acid, which has demonstrated antifungal activity in vitro against Malassezia species.
Some small clinical studies and laboratory analyses suggest that coconut oil can reduce scalp dryness and itchiness, improving overall scalp health. For example, a 2003 study published in Dermatitis found that coconut oil was effective in reducing symptoms of atopic dermatitis, which can overlap with seborrheic dermatitis (a major cause of dandruff). However, few large, high-quality randomized controlled trials have specifically assessed coconut oil for dandruff. Most evidence comes from in vitro studies or indirect clinical data.
In summary, while there is scientific rationale and some preliminary evidence for coconut oil’s use in dandruff management, the overall evidence base is limited and not robust. It may help improve symptoms, especially where dryness or mild fungal colonization is a factor, but it is not considered a primary or fully validated treatment by dermatological guidelines.
Other ingredients used for Dandruff
aloe veracarrot
clove
turmeric
garlic bulb
ginger
green tea
mustard seed
spruce
oregano
pomegranate
thyme
vitamin D
zinc
mugwort
neem tree
commiphora
siler root
zanthoxylum
birch
wintergreen
menthol oil
melaleuca alternifolia
Ash
Apple Cider Vinegar
Alpha-terpineol
Ajuga
Alpha Hydroxy Acids
Asteracea
Argan nut oil
Baphicacanthus cusia
Balsam
Bitter Grass
Bee products
Borneol
Coconut
coconut oil
Cajuput
Chinese Raisintree
Chrysophanics
Eclipta
Mustard
Other health conditions supported by coconut oil
Antibiotics (alternatives to)Athlete's Foot
Backache
Burns and Scalds
Cancer (prevention)
Colds (general)
Constipation (adults)
Cuts
Dandruff
Dermatitis
Diarrhea
Digestion (poor)
Energy (lack of)
Fat Metabolism (poor)
Fungal Infections
Gas and Bloating
Gastritis
Gingivitis
Hair (loss or thinning)
Hemorrhoids
Herpes
Infection
Infection (bacterial)
Inflammation
Influenza
Itching