Evidence supporting the use of: Himalayan Fir
For the health condition: Dandruff
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Himalayan Fir (Abies spectabilis) has a history of use in traditional medicine systems of the Himalayan region, primarily for respiratory and general health ailments. Its use for scalp and hair conditions, including dandruff, is rarely documented but does appear sporadically in ethnobotanical surveys and folk remedies. The rationale is generally based on its antimicrobial and anti-inflammatory properties, as extracts and essential oils from fir needles have been shown to possess activity against some skin pathogens in laboratory studies. However, these studies are not specific to Malassezia species, the yeast most commonly associated with dandruff. There are no clinical trials or robust scientific evaluations specifically assessing the efficacy of Himalayan Fir for dandruff treatment. Thus, while there is weak traditional precedent for its use in hair and scalp health, and a plausible but untested mechanism via general antimicrobial action, the evidence supporting its use against dandruff is limited and largely anecdotal.
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turmeric
garlic bulb
ginger
green tea
mustard seed
spruce
oregano
pomegranate
thyme
vitamin D
zinc
mugwort
neem tree
commiphora
siler root
zanthoxylum
birch
wintergreen
menthol oil
melaleuca alternifolia
Ash
Apple Cider Vinegar
Alpha-terpineol
Ajuga
Alpha Hydroxy Acids
Asteracea
Argan nut oil
Baphicacanthus cusia
Balsam
Bitter Grass
Bee products
Borneol
Coconut
coconut oil
Cajuput
Chinese Raisintree
Chrysophanics
Eclipta
Fang-Feng
Glycolic acid
gamma-terpinene
Heal-All
Homalomena
Hellebore
Henna
Horsemint
Ledebouriella
Lodhtree
Lycopodium
Labrador Tea
Ligusticum
Mesua
Mustard
Marigold
Ricinoleic acid
Spilanthes
Sichuan Lovage
Sulfur
Terpenoids
Tea
Tea Tree Oil
Viola
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Winter Savory
Yuzu
Other health conditions supported by Himalayan Fir
ArthritisAsthma
Backache
Bronchitis
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cuts
Dandruff
Diarrhea
Edema
Fever
Gas and Bloating
Headache (general)
Headache (sinus)
Headache (tension)
Infection
Inflammation
Insomnia
Itching
Jaundice (adults)
Lice