Evidence supporting the use of: Spruce
For the health condition: Dandruff
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Spruce (from the genus Picea) has a history of traditional use in various folk medicine practices, particularly among Indigenous peoples in North America and parts of Europe. The needles and resin have been used in preparations intended to treat skin conditions, including dandruff, largely due to their purported antimicrobial and soothing properties. These traditional uses are typically rooted in observations of spruce's aromatic resins and oils, which were believed to cleanse the scalp and reduce flakiness. However, scientific studies specifically evaluating the efficacy of spruce or its extracts for the treatment of dandruff are extremely limited or non-existent. While some components found in spruce, such as terpenes, may have mild antimicrobial or anti-inflammatory effects, there is no direct clinical evidence supporting spruce as a treatment for dandruff. Its use in modern dandruff shampoos or scalp treatments is rare, and when present, it is usually for fragrance or as a minor botanical component. Traditional use is the main justification for its inclusion in some herbal remedies, but until more rigorous studies are conducted, its effectiveness remains largely anecdotal.
Other ingredients used for Dandruff
AjugaAloe vera
Alpha hydroxy acids
alpha-terpineol
apple cider vinegar
argan nut oil
ash
Asteraceae
balsam
Baphicacanthus cusia
bee products
birch
bitter grass
borneol
cajuput
carrot
Chinese raisintree
chrysophanics
clove
coconut
coconut oil
commiphora
Eclipta
fang-feng
gamma-terpinene
garlic bulb
ginger
Glycolic acid
green tea
heal-all
Hellebore
henna
Homalomena
Horsemint
labrador tea
Ledebouriella
Ligusticum
lodhtree
Lycopodium
marigold
melaleuca alternifolia
Menthol oil
Mesua
Mugwort
Mustard
mustard seed
Neem tree
oregano
pomegranate
ricinoleic acid
Sichuan Lovage
siler root
Spilanthes
spruce
Tea
Tea Tree Oil
Terpenoids
thyme
turmeric
Viola
vitamin D
Winter Savory
Wintergreen
Wulinshen
Yuzu
zanthoxylum
Zinc
Other health conditions supported by spruce
ArthritisBackache
Bronchitis
Bruises (healing)
Canker Sores
Colds (general)
Colds (prevention)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cuts
Dandruff
Diarrhea
Digestion (poor)
Fatigue
Fever
Glands (swollen lymph)
Inflammation
Injuries
Laryngitis
Nervous Exhaustion
Nervousness
Pain (general remedies for)
Pleurisy
Sore Throat
Products containing spruce
Pure Encapsulations
DIM Detox
Designs For Health
FemGuard-HF™
