Evidence supporting the use of: Carbohydrate (mixed)
For the health condition: Debility

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Carbohydrates are a primary macronutrient and serve as the body's main source of energy. Their use in supporting or treating debility—defined as general physical weakness or lack of strength—has scientific validation, particularly in clinical nutrition and recovery contexts. Scientific evidence demonstrates that insufficient carbohydrate intake can lead to fatigue, muscle weakness, and impaired physical function, all of which are hallmarks of debility. In clinical settings, especially for individuals recovering from illness, surgery, or malnutrition, carbohydrate-rich diets or supplements are often prescribed to restore energy reserves and facilitate recovery. Studies have shown that adequate carbohydrate consumption promotes glycogen repletion, supports protein sparing (minimizing muscle breakdown), and enhances overall energy availability, all of which are essential for combating debility. Additionally, guidelines from organizations such as the World Health Organization and the Academy of Nutrition and Dietetics support the use of carbohydrates as part of nutritional rehabilitation in cases of physical debility. However, the specific benefit depends on individual patient needs and underlying conditions, and carbohydrate administration should be tailored accordingly. Overall, the use of carbohydrates for debility is well-supported by scientific evidence, particularly within the context of nutritional support and recovery from catabolic states.

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