Evidence supporting the use of: Codonopsis
For the health condition: Debility

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Codonopsis pilosula, commonly known as "Dang Shen" or "poor man's ginseng," has a long history of use in Traditional Chinese Medicine (TCM) to support individuals experiencing debility, fatigue, or general weakness. In TCM, Codonopsis is often prescribed as a tonic herb to "tonify Qi" (vital energy) and fortify the spleen and lungs, which are considered sources of overall vitality and strength. It is frequently used as a milder and less expensive alternative to Panax ginseng, especially for people who are weakened by chronic illness, convalescence, or old age.

There is limited scientific research specifically validating the traditional use of Codonopsis for debility. Some preliminary studies have identified immunomodulatory, anti-fatigue, and adaptogenic properties in Codonopsis extracts, but these findings are not robust or conclusive. The majority of evidence remains anecdotal or based on traditional usage rather than rigorous clinical trials. Therefore, while its use for debility is well-established within the framework of traditional herbal medicine, scientific validation is lacking, and more research is needed to confirm its efficacy and mechanism of action in this context.

More about Codonopsis
More about Debility

Products containing Codonopsis

We currently have no products on Vitabase that contain this ingredient.