Evidence supporting the use of: Fish Maw
For the health condition: Debility

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Fish Maw, the dried swim bladder of fish, is commonly used in Traditional Chinese Medicine (TCM) and Asian culinary practices. Its use to support or treat debility—a general state of physical weakness or frailty—derives largely from traditional beliefs. In TCM, fish maw is valued for its high protein and collagen content, and it is believed to nourish the yin, replenish essence, and support recovery after illness, surgery, or childbirth. Historically, fish maw has been included in soups and tonics intended to strengthen the body, improve vitality, and speed convalescence. However, these claims are rooted in tradition rather than rigorous scientific study. While fish maw is a source of protein and certain nutrients, there is a lack of high-quality clinical research demonstrating its effectiveness for treating debility or weakness. Most available data are based on nutritional composition rather than direct clinical outcomes. Thus, while its use for debility is justified by cultural and historical practice, scientific evidence supporting these effects is limited.

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