Evidence supporting the use of: Green tea
For the health condition: Debility
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Green tea has a long history of use in traditional medicine systems, particularly in East Asia, as a general health tonic and stimulant. In traditional Chinese and Japanese medicine, green tea is often recommended for its purported ability to restore energy, combat fatigue, and promote vitality, which aligns with the concept of treating "debility"—a state of general physical weakness. The caffeine content in green tea is thought to provide mild stimulation and support alertness, while its antioxidant content (notably catechins like EGCG) is believed to help maintain overall health and resilience.
Despite its traditional use for debility, modern scientific research provides only limited support for this application. Some studies indicate that green tea may enhance alertness and cognitive function due to its caffeine and L-theanine content, potentially helping with mild fatigue. Antioxidants in green tea might also offer general health benefits that could indirectly support recovery from weakness. However, there is no robust clinical evidence that green tea treats or reverses states of significant physical debility or chronic fatigue syndromes. Most benefits are modest and relate more to general well-being than to the treatment of a specific medical condition. Therefore, while tradition supports its use for debility, scientific evidence is limited, justifying a mid-range evidence rating.
Other ingredients used for Debility
adrenal cortexalfalfa
amino acids
apricot
bilberry
black currant
bovine
bovine spleen
carrot
chlorella
turmeric
elderberry
garlic bulb
ginger
grape
green tea
l-glutamine
milk
ornithine alpha-ketoglutarate
pomegranate
protein
spirulina
vitamin C
vitamin D
zinc
xanthium (cockleburs)
siler root
hyacinth bean
algae
Aralia
Antler
Ambergris
Angelica
acacia
Achyranthes
Anamu
Aletris
Algal protein
Ant
Abalone
Animal protein
Bishop's Weed
Beef Protein
Beef
Beef liver
Bovine Protein
Bael
Borassus aethiopum
Codonopsis
Cynomorium
Chlorophytum
Chicken
Deer Root
Deer Velvet
Elk antler
glucose
Other health conditions supported by green tea
Abdominal PainAbscesses
Acne
Addictions (coffee, caffeine)
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (excessive)
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Belching
Benign Prostate Hyperplasia
Bites and Stings
Bleeding (internal)
Blood in Urine
Bloodshot Eyes
Body Odor
Breast Lumps
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Concentration (poor)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Breast Disease
Cystic Fibrosis
Cytomealovirus
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Down Syndrome
Endometriosis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Fatigue
Fibroids (uterine)
Free Radical Damage
Fungal Infections
Gastritis
Gingivitis
Glaucoma
Hair (loss or thinning)
Headache (general)
Hemochromatosis
Hypertension
Inflammation
Influenza
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Oral Surgery
Parkinson's Disease
Perspiration (excessive)
PMS (general)
Polyps
Psoriasis
Rosacea
Skin (oily)
Stress
Triglycerides (high)
Ulcers
Urinary Tract Infections
Wrinkles
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