Evidence supporting the use of: Red root (unspecified)
For the health condition: Debility

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

"Red root" commonly refers to Ceanothus americanus (New Jersey tea) in North American herbalism, though it may also reference other species in different traditions. Its historical use for "debility"—a general term for weakness or lack of vitality—comes primarily from eclectic and Native American herbal practices. Traditional records from 19th and early 20th-century herbal texts cite red root as a "tonic," purported to strengthen and support overall health, especially in cases of convalescence or chronic conditions thought to sap vitality. However, these claims are based on anecdotal and empirical observations rather than systematic scientific investigation.

There is little to no modern clinical research validating the use of red root for debility. Most of the available evidence is historical, consisting of herbalist writings and ethnobotanical records, rather than controlled studies. While red root has been investigated for other uses (such as supporting lymphatic health or treating respiratory complaints), its use for general weakness remains rooted in tradition rather than in scientific validation. Therefore, the evidence supporting its use for debility is very limited, meriting a low rating.

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