Evidence supporting the use of: Bacopa
For the health condition: Dementia
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Bacopa monnieri, also known as Brahmi, has a long history of use in traditional Ayurvedic medicine as a cognitive enhancer. In recent decades, its potential for supporting cognitive function, including in dementia, has been investigated scientifically. Preclinical studies have demonstrated antioxidant, neuroprotective, and anti-inflammatory effects of Bacopa extracts, suggesting mechanisms that could theoretically benefit neurodegenerative conditions such as Alzheimer's disease. Some small-scale randomized controlled trials in humans have shown modest improvements in cognitive performance, memory, and attention in elderly subjects and individuals with mild cognitive impairment. However, most of these trials are short in duration, involve small sample sizes, and use varying Bacopa preparations, making it difficult to generalize results. Systematic reviews and meta-analyses conclude that while Bacopa may offer mild cognitive benefits, the evidence is not strong or consistent enough to recommend it as a treatment for dementia. There is insufficient data to determine its efficacy in diagnosed dementia patients, as most studies focus on healthy individuals or those with mild cognitive issues. More large, high-quality clinical trials are needed to clarify Bacopa’s role in dementia management. In summary, while there is some scientific basis for Bacopa’s cognitive effects, the evidence supporting its use specifically for dementia is limited and not definitive.
Other ingredients used for Dementia
acetyl l-carnitinealgal oil
alpha-linolenic acid (ALA)
amino acids
anthocyanins
astaxanthin
bilberry
blueberry
Chinese salvia root
citicoline
turmeric
DHA (docosahexaeonic acid)
fish oil
folate
ginger
ginkgo biloba
grape
green tea
huperzine A
l-carnosine
lion's mane
luteolin
marine lipid
melatonin
omega-3 fatty acids
phosphatidylserine
phospholipids
phytocannabinoids
polygala root
pomegranate
quercetin
reishi mushroom
resveratrol
selenium
Urolithin A
vinpocetine
vitamin B
vitamin B12
vitamin C
vitamin D
vitamin D3
royal jelly
Anserine
Alpha glyceryl
Acetylcholine
Aniracetam
Butylphthalide
Beta-hydroxybutyrate
Basidiomycota
Brahmi
Bacopa
bacoside
Centrophenoxine
Curcuminoid
Convolvulus prostratus
Folic Acid
Ketone Salts
Other health conditions supported by Bacopa
Alzheimer's DiseaseAnxiety
Anxiety Disorders
Attention Deficit Disorder
Dementia
Depression
Memory and Brain Function
Stress