Evidence supporting the use of: Lotus (unspecified)
For the health condition: Depression

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Lotus, particularly the species Nelumbo nucifera (Sacred Lotus) and Nymphaea caerulea (Blue Lotus), has a history of use in traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine. In these systems, lotus flowers and seeds have been used for their purported calming and mood-elevating effects, which sometimes extends to the treatment of symptoms resembling depression or anxiety. However, there is a lack of rigorous clinical studies evaluating the efficacy of lotus in treating depression according to modern diagnostic criteria. Some preclinical research suggests that certain constituents (e.g., aporphine alkaloids like nuciferine) may exhibit mild sedative or anxiolytic effects in animal models, but direct evidence for antidepressant effects in humans is lacking. Most references to lotus for mood disorders are anecdotal or based on traditional use, and there is no substantial scientific validation to support its use for depression. Thus, while lotus is traditionally used for mood and emotional well-being, its role in treating depression remains speculative and unsupported by high-quality evidence.

More about Lotus (unspecified)
More about Depression

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algal oil
alpha-linolenic acid (ALA)
amino acids
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anthocyanins
ashwagandha
waterhyssop
basil
bergamot
beta caryophyllene
bifidobacterium longum
black tea
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cannabis sativa oil
chamomile
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choline
citicoline
clove
coenzyme Q10 (CoQ10)
cordyceps
creatine monohydrate
turmeric
curcumin
damiana
DHA (docosahexaeonic acid)
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish oil
fish protein
flavonols
folate
gardenia
ginger
ginkgo biloba
ginseng
gotu kola
greek mountain tea
green tea
hemp oil
Indian tinospora
inositol
jujube
krill oil
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-carnosine
l-glycine
l-methionine
l-phenylalanine
l-theanine
l-tryptophan
l-tyrosine
lactium casein decapeptide
lavender
lion's mane
lithium orotate
liquid liver fractions
luteolin
maca
mackerel
magnesium
magnolia
marine lipid
matcha
melatonin
moringa
muira puama
n-acetyl-cysteine (NAC)
Acetyl-L-Tyrosine
omega-3 fatty acids
phenolic acids
phosphatidylserine
phospholipids
phytocannabinoids
polygala root
pomegranate
prebiotic blend (proprietary)
pregnenolone
protein
butyric acid
quercetin
reishi mushroom
resveratrol
rhodiola
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rosemary
saffron
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SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
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selenium
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sphaeranthus indicus
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vitamin B
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vitamin C
vitamin D
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zinc
suma
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trace minerals
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cola nut
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Eicosatetraenoic acid
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Estrogen
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jasmine
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Products containing Lotus (unspecified)

We currently have no products on Vitabase that contain this ingredient.