Evidence supporting the use of: MCT / Medium Chain Triglycerides
For the health condition: Depression

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Medium Chain Triglycerides (MCTs) have been investigated for their potential effects on brain function, including mood and depression. The rationale for their use is primarily based on the role of MCTs in ketogenic diets, which can elevate ketone body production and provide alternative energy sources for the brain. Some preliminary studies and animal models suggest that ketones may have neuroprotective, anti-inflammatory, and potentially mood-stabilizing effects. A few small-scale human studies have indicated that ketogenic diets, which often include MCTs, may reduce depressive symptoms, particularly in individuals with treatment-resistant depression or certain neurological conditions. However, high-quality randomized controlled trials directly examining MCT oil supplementation for depression in the general population are lacking. Most existing evidence is indirect, and the mechanisms by which MCTs might influence mood are not fully understood. As of now, the evidence base is limited and rated as low (2/5), indicating that while there is some scientific rationale and preliminary data, it is not yet robust or conclusive. Clinical guidelines do not currently recommend MCTs as a treatment for depression.

More about MCT / Medium Chain Triglycerides
More about Depression

Other ingredients used for Depression

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algal oil
alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
ashwagandha
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basil
bergamot
beta caryophyllene
Bifidobacterium longum
black tea
Indian frankincense
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caffeine
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chamomile
Chinese salvia root
choline
citicoline
clove
coenzyme Q10 (CoQ10)
cordyceps
creatine monohydrate
turmeric
curcumin
damiana
DHA (docosahexaenoic acid)
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish oil
fish protein
flavonols
folate
gardenia
ginger
ginkgo biloba
ginseng
gotu kola
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green tea
hemp oil
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inositol
jujube
krill oil
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
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L-glycine
L-methionine
L-phenylalanine
L-theanine
L-tryptophan
l-tyrosine
lactium casein decapeptide
lavender
lion's mane
lithium orotate
liquid liver fractions
luteolin
maca
magnesium
magnolia
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Moringa
Muira puama
N-acetyl-cysteine (NAC)
Acetyl-L-Tyrosine
omega-3 fatty acids
phenolic compounds
phosphatidylserine
phospholipids
phytocannabinoids
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pomegranate
prebiotic blend (proprietary)
pregnenolone
protein
butyric acid
quercetin
reishi mushroom
resveratrol
Rhodiola
rose oil
rosemary
saffron
sage
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sceletium
selenium
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vitamin C
vitamin D
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suma
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curcumen
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chocolate
creatine
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cola nut
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cannabichromene
docosahexaenoic Acid
D-phenylalanine
DHEA
devil\'s club
dopamine
egg
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eicosapentaenoic acid
estrogen
folinic acid
folic acid
flavonoids
fragrant rosewood
fish
fatty acids
fungus
frankincense
guanidinoacetic acid
Ginsenosides
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Glutamate
Glycine
gastrodin
Honokiol
Hypericin
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hyperforin
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hemp
isoliquiritigenin
long pepper
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magnolol
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Products containing MCT / Medium Chain Triglycerides

We currently have no products on Vitabase that contain this ingredient.