Relationship: Diabetes and magnesium

Evidence supporting the use of: Magnesium
For the health condition: Diabetes

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Synopsis
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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Magnesium is an essential mineral involved in numerous biochemical processes, including glucose metabolism and insulin action. Scientific evidence suggests that magnesium deficiency is more common in people with type 2 diabetes, and low magnesium levels may worsen insulin resistance and impair glycemic control. Several observational studies have found an inverse relationship between dietary magnesium intake and risk of developing type 2 diabetes. Interventional trials have also shown that magnesium supplementation can improve insulin sensitivity and metabolic control in individuals with type 2 diabetes or prediabetes, particularly among those with low baseline magnesium levels. For example, a 2017 meta-analysis published in Diabetes, Obesity and Metabolism concluded that magnesium supplementation modestly reduced fasting plasma glucose levels in people with diabetes.

However, not all studies have shown significant benefits, and the effect sizes are generally small. The American Diabetes Association acknowledges the association between magnesium status and diabetes risk but stops short of broadly recommending magnesium supplementation for all diabetic patients, instead suggesting it may be beneficial for those with documented deficiency. Overall, while there is moderate scientific support for the use of magnesium in diabetes management, particularly for those who are deficient, it should not be considered a replacement for standard therapy. Magnesium supplementation is generally safe at recommended doses, but excessive intake can lead to adverse effects, especially in people with kidney impairment.

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1,2-di-galloyl-4,6hexahydroxydiphenoyl-D-glucose
1-deoxynojirimycin
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
4-hydroxyisoleucine
Abrus
Acai berry
Acemannan
Acetyl L-carnitine
Achyranthes
Adzuki bean
Aegeline
Aerva lanata
Agave
Agmatine
Ajuga
Akkermansia muciniphila
Albizia
Alfalfa
Algae
algal oil
Algal protein
Alisma
Allicin
Alliin
Allium tuberosum
Almond fruit
Aloe vera
Alpha lactalbumin
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
alpha-lipoic acid
amaranth
amentoflavone
amino acids
Amor seco
AMP-activated protein kinase (AMPK)
ampelopsin
Anamarrhena
anamu
andrographolide
Anemarrhena
anemarrhena asphodeloides
Angelica
ankaflavin
annatto
anserine
anthocyanidins
anthocyanins
anthocyanosides
antirrhinin
Antrodia camphorata
apigenin
apocynin
apple cider vinegar
apricot
arabinose
arabinoxylan
Aralia
arctiin
Ardisia
argan nut oil
arjun tree
arjuna
Arjunolic acid
Aronia melanocarpa
arugula
Ascophyllum nodosum
ashitaba
ashwagandha
asparagus
aspartame
astaxanthin
aster root
Asteraceae
astragalin
astragaloside
astragalus
atractylone
aucubin
Aureobasidium pullulans
Auricularia
Autumn elaeagnus
Autumn Olive
avocado
ba ji tian
Baccharoides anthelmintica
baccosides
bacoside
bael
baicalein
baicalin
Baikal Skullcap
bamboo
banaba
banyan
baobab
barbasco
barberry
Barleria
barley
Basidiomycota
basil
Bassia scoparia
Bauhinia
bayleaf
bean
bee pollen
bee products
bee propolis
beet
benfotiamine
benzyl isothiocyanate
berberine
Berberis (unspecified)
bergamot
Bergenia
bergenin
bermuda grass
berry
beta caryophyllene
beta-glucan
beta-glucogallin
beta-hydroxybutyrate
beta-sitosterol
betanin
betulinic acid
Bidens pilosa
Bifidobacteria
Bifidobacterium adolescentis
Bifidobacterium infantis
Bifidobacterium longum
bignay
bilberry
biochanin
biota seed
biotin
birch
bird\'s nest
black cumin
black currant
black garlic
black ginger
black gram
black seed
black tea
blackberry
blackboard tree
Blepharis
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blueberry
Boerhavia diffusa
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bonito peptide
Borassus aethiopum
borassus palm
Boswellia
Boswellic Acid
bottle gourd
Bougainvillea
bovine pancreas
boysenberry
bran
Brassica
Brazil nut
breadnut
broccoli
Broussonetia
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brown rice protein
Brussel sprouts
Buckwheat
bupleurum falcatum
burdock
Butea monosperma
butein
butternut
butyrate triglyceride
butyric acid
bасора
C-phycocyanin
cactus
caffeic Acid
California chia
calycosin
Camellia sinensis
camu camu
canaigre
canihua
capsaicin
capsaicinoids
capsinoids
carambola
carnosic acid
Carnosine
carob
carqueja
Carthamus
caryophyllene
cashew
cassia bark
cat's claw
catalpol
catechins
caterpillar mushroom
catjang cowpea
cauliflower
Celosia
Centella asiatica
Centella triterpenes
cereal grass
chaga mushroom
chalcone
champignon
charantin
chard
chebulic acid
chebulinic acid
chestnut
chia seed
chia seed
chickpea protein
chicory
chinatree
Chinese fleeceflower
Chinese Ligustrum berry
Chinese mountain ant
Chinese raisintree
Chinese salvia root
Chinese silkvine
chirata
Chitin-Glucan Complex
chlorella
chlorogenic acid
Chlorophytum
chokeberry
Chordaria cladosiphon
chromium
chrysophanics
cichoric acid
cinnamaldehyde
cinnamic acid
Cinnamomum
cinnamon
Cissus sicyoides
cistanche
Cistus
Citrus
citrus bioflavonoids
citrus pectin
citrus sinensis (proprietary)
Clerodendrum indicum
Clerodendrum phlomidis
Clerodendrum trichotomum
Clostridium butyricum
cocarboxylase
cocoa
coconut
Coconut Water
cod liver oil
Codonopsis
coenzyme Q10 (CoQ10)
coix
collard
commiphora
copalchi
Coprinus
cordyceps
coriander
corilagin
cornsilk
corosolic acid
costus
couch grass
coumaric acid
cowpea
creatine
Crinum latifolium
crocetin
crocin
cruciferous
cryptoxanthin
cucumber
Cucurbita
cumin
Curcuma
curcumen
curcumin
Curcuminoid
currant
curry leaf
cyanidin
cyanobacteria
Cyanotis arachnoides
Cyanotis vaga
Cyclanthera pedata
Cynodon dactylon
Cynomorium
Cystoseira canariensis
d-alpha tocopherol
D-Pinitol
dahlia
daidzein
daidzin
dandelion
delphinidin
Desmodium
desoxyrhaponticin
devil\'s club
DHA (docosahexaenoic acid)
diallyl disulfide (DADS)
diallyl sulfide
diallyl trisulfide (DATS)
dihydrolipoic acid
Dimorphandra mollis
dioscorea
diosgenin
diosmetin
Dipeptidylpeptidase
docosahexaenoic Acid
dodder
DPA (docosapentaenoic acid)
dragon fruit
duckweed
Dunaliella salina
durian
dwarf morning glory
ecdysteroids
Ecklonia
Eclipta
Egg protein
eggplant
eicosapentaenoic acid
elderberry
elenolic acid
eleuthero
ellagic acid
ellagitannin
emblicanin
Enicostemma littorale
enokitake
EPA (eicosapentaenoic acid)
epicatechin
epigallocatechin gallate (EGCG)
ergothioneine
eriocitrin
eriodictyol
erythritol
Erythropalum scandens
Eucheuma
Eucommia ulmoides
Eupolyphaga sinensis
European five-finger grass
Euryale seed
Eurycoma Longifolia
evening primrose oil
Fagopyrum
fatty acids
fenugreek
fenuside
ferulic acid
fiber
fiber blend (proprietary)
Ficus religiosa
fig
fisetin
fish
fish oil
fish protein
Flammulina velutipes
flavanols
flavanones
flavans
flavones
flavonoids
flavonolignan
flavonols
flavonones
flaxseed
Flueggea suffruticosa
fo-ti
folate
folic acid
formononetin
forskohlii root
forsythia
Foxtail millet
frankincense
fructan
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
fucoidan
fucosterol
fucoxanthin
fulvic acid
fungus
galactomannan
galactooligosaccharides
gallate
gallic acid
gamma-glutamylcysteine
ganoderma
garbanzo bean
garcinia
garcinol
garden cress
garlic
garlic bulb
Gelidiella acerosa
genistein
genistin
geraniol
ginger
ginseng
Ginsenosides
Glabridin
Glechoma hederacea
Glucan peptides
glucomannan
Glucoraphanin
Glucosinolates
Glutathione
Glycine
glycitin
Glycosylsteviosides
goat\'s rue
goji berry
gokhru
gooseberry
gotu kola
grape
grapefruit
Graviola
Greek mountain tea
green tea
greens blend (proprietary)
guanidinopropionic acid (GPA )
guar gum
Guava
Gymnema
Gymnema sylvestre
gymnemic acids
Gypenoside
Haematococcus pluvialis
hazelnut
heartwood
Hedyotis
Helicteres isora
hemicellulose
Hemidesmus
hemp
Hempnettle
Herb Robert
hericium mushroom
hesperetin
hesperidin
hibiscus
honeybush
horse gram
huckleberry
hyacinth bean
Hydrilla verticillata
hydroxycinnamic acid
hydroxytyrosol
Hygrophila
Hyperoside
hypsizygus marmoreus
icariin
Ilex
Indian bael
Indian coraltree
Indian fagonia
Indian frankincense
Indian kinotree
Indian sarsparilla
Indian tinospora
inositol
inositol phosphate
inulin
iridoid glycosides
iridoids
Irvingia gabonensis
isoflavones
isoliquiritigenin
isomalt
isomalto-oligosaccharide
isomaltulose
isoquinoline alkaloids
isothiocyanates
isovitexin
Jaboticaba
Japanese kadsura
Jatoba
Java tea
jiaogulan
Jicama
Job\'s tears
judastree
jujube
jungli-bean
juniper berries
Kachnar
Kaempferide
Kaempferol
kale
Kamut
Kefir
Kefiran
kelp
kidney beans
kiwi
knotweed
Kokam
Kokilaksha
Kombucha
Konjac
krill oil
kucha tea
kuding tea
kudzu
l-carnitine
L-carnosine
L-glutathione
L-glycine
L-taurine
labrador tea
Lactobacillus helveticus
Lactoferrin
Lebbek
Legume protein
lemongrass
Lentil
Lentinula edodes mycelia
Leptadenia
leucoanthocyanidins
lichen
lignans
Ligustrum
limonoid
linden
lingonberry
lingzhi
linoleic acid (LA)
linseed oil
little ironweed
long pepper
longan
loquat
Loranthus
lotus
lotus seed
lucuma
luffa
lupin
luteolin
lychee
Lycium
lycopene
maca
macadamia
Maclura tricuspidata
magnesium
magnolol
maitake mushroom
maltitol
malvidin
manganese
mangiferin
mango
mangostanol
mangosteen
mangostene xanthone
mangostin
maqui berry
Marine fat
Marine lipid
Marine protein
Maslinic acid
Massularia acuminata
Mastic gum
Matcha
Mate
Maytenus ilicifolia
medium chain triglycerides (MCT)
Melia
Melon
Mesquite
Mesua
Methoxylated flavones
Methylcobalamin
Microcos
Milk Protein
Millet
millet seed
Millettia
Mimosa
Mineral ascorbate
Momordica
Momordicosides
Monkfruit
Monounsaturated fat
Morinda
Moringa
Mormon Tea
Morning glory
Morus
Mugwort
Mulberroside A
Mulberry
Mung bean
Mushroom
Myricetin
Myricitrin
N-acetyl-cysteine (NAC)
Naphthoquinones
Naringenin
Naringin
Neem tree
Neoandrographolides
Neohesperidin
Nettle
Niacinamide (vitamin B3)
nicotinamide riboside
Nigella seed
Night jessamine
Nimbidin
Nobiletin
Nomilin
noni
nopal
Nori
Nutmeg
Nymphaea nouchali
oat
okra
Oldenlandia diffusa
oleanolic acid
oleic acid
Oleoperin
Oleuropein
Oligomeric proanthocyanidins
Oligosaccharides
olive
omega-3 fatty acids
omega-6 fatty acids
omega-7 fatty acids
omega-9 fatty acids
onion
Onosma bracteatum
oolong tea
Ophiopogon
Opuntia streptacantha
orchid
Oroxylum indicum
Osmanthus
Osthole
Oxymatrine
oyster mushroom
paeoniflorin
pagoda tree
Palatinose
palmitoleic acid
Palo Azul
Pansit-pansitan
parsley
Passionfruit
Pasuchaca
Pata de Vaca
Patrinia
paw paw
Pea
peach
peanut
pear
Pentacyclic triterpenoids
Pentatropis capensis
peony
Pepper
peptidase (DPPIV)
Peptides
perilla
Periwinkle
Persimmon
Petiveria
Phaeophyceae
phaseolamin
Phellodendron
phellodendron amurense
phenolic compounds
phlorizin
phlorotannins
Phycocyanin
Phyllanthus
Physalis angulata
phytocannabinoids
Phytoecdysteroid
Phytoestrogens
Piceid
pine bark
Pinitol
Piper nigrum
Piperine
Pistachio
Pleurotus eryngii
Plukenetia volubilis
plum fruit
Polydatin
Polygonatum
Polygonum
polymethoxylated flavones
polyphenols
polyporous mushroom
polysaccharides
polyunsaturated fat
pomegranate
pomelo
Poncirin
Portulaca
prebiotic blend (proprietary)
Prickly Pear Cactus
proanthocyanidins
procyanidin
Propolis
Propolmannan
Prosopis
protein
Prunus
psyllium
Pterocarpus marsupium
Puerain
Puerarin
pumpkin
punarnava
punicalagins
punicalin
punicic acid
punicosides
purple tea
purslane
Pycnogenol
pyrroloquinoline disodium salt
pyrroloquinoline quinone
quail egg
quercetin
quinoa
Quinoa Protein
radish
rapeseed oil
raspberry
Rebaudioside
Rehmannia
rehmannia glutinosa
reishi mushroom
resveratrol
Rhodymenia
Ribose-l-cysteine
rockweed
Rooibos
root tuber
Rosa roxburghii
rosmarinic acid
rosthorn snake gourd
royal jelly
Rubia cordifolia
Rubia yunnanensis
Rubiaceae
rue
rutin
rye
S-allylcysteine
Sacha Inchi
Safed musli
safflower oil
saffron
sage
Sagebrush
Salacia
Salba Oil
Salidroside
Salmon Oil
Salvia
Salvianolic acid
saponins
Sargassum
Sarivan
sarsaparilla
Schisandrins
Scimitar bean
Scoparia dulcis
Scopoletin
seaweed
secoisolariciresinol diglucoside
Selaginella
Semecarpus anacardium
sesame
Sesamin
Sesamolin
Sesbania
shiitake mushroom
Shilajit
Shogaol
Sichuan Lovage
Silkmoth
Silychristin
Sinensetin
smilax
Solanaceae
Solanum anguivi
Sophora
soursop
Southern Tsangshu
Soy
soy isoflavones
Soy Protein
soybean
specialized pro-resolving mediators (SPMs)
Sphaeranthus indicus
spinach
spirulina
Stachytarpheta cayennensis
Steviol glycosides
Stevioside
Stilbenoid
strawberry
Sulfated polysaccharide
Sulforaphane
sulforaphane glucosinolate
suma
Sumac
sunflower
Sword Bean
Syringic acid
Szechuan lovage
Tagatose
Tamarind
Tangeretin
Tanshinone
Taraxacum
Taurine
Taxifolin
Tea
Teri Pod
Terminalia
Terpenoids
Tetrahydrocannabivarin
Thaumatococcus daniellii
Theabrownin
Theaflavin
Thiamin (vitamin B1)
Thiosulfinate
Thistle
Thymoquinone
Tiger Nut
Tinospora cordifolia
tocotrienols
Tongkat ali
trace minerals
Trans-pterostilbene
Tremella
Tribuloside
Trichosanthes
Triphala
Tulbaghia
Tumerone
Turkey tail mushroom
turmeric
typhonium
ubiquinol
Uncaria
Urolithin A
Ursolic Acid
Vanadium
Vanadyl sulfate
vegetable and fruit blend (proprietary)
Vegetable Protein
velvet bean
Verbascoside
Vicenin
Vine tea
Viniferin
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
Vitexin
Wakame
Walnut
Wasabi
Watercress
Wax Gourd
Wheat
wheat germ
wheat grass
Whey protein
White Tea
Withanolides
Wogonin
Wulinshen
xanthium (cockleburs)
Xanthohumol
Xanthone
Xanthophyll
Xanthorrhizol
Xylaria nigripes
xylooligosaccharides
Xylose
Yacon
Yellow root
Yellow-Fruit Nightshade
Yerba mate
Yohimbine
Yumberry
Yuzu
Zapilopatle Bean
Zedoary
Zinc
Zingiberene
Zucchini
β-nicotinamide mononucleotide (NMN)

Other health conditions supported by magnesium

Abdominal Pain
Abscesses
Acid Indigestion
Addictions (drugs)
Addictions (general remedies for)
Adrenal Fatigue
Aging (prevention)
Alcoholism
Alkalosis
Allergies (respiratory)
Alzheimer's Disease
Angina
Anorexia
Anxiety
Anxiety Disorders
Apathy
Arrhythmia
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Attention Deficit Disorder
Autism
Autoimmune Disorders
Backache
Bipolar Mood Disorder
Birth Control (countering side effects)
Body Building
Body Odor
Boils
Broken Bones
Bronchitis
Bulimia
Calcium Deficiency
Calcium Deposits
Cancer Treatment (reducing side effects)
Canker Sores
Carbuncles
Cardiac Arrest
Cardiovascular Disease
Chest Pain
Cholesterol (high)
Circulation (poor)
Colon (atonic)
Constipation (adults)
Convulsions
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Depression
Diabetes
Digestion (poor)
Dizziness
Dysmenorrhea
Emotional Sensitivity
Endurance (lack of)
Energy (lack of)
Epilepsy
Exercise
Fatigue
Fibromyalgia Syndrome
Gastritis
Headache (cluster)
Headache (general)
Headache (tension)
Hearing Loss
Heart (weakness)
Heart Fibrillation or Palpitations
Hypertension
Insomnia
Mental Illness
Migraine
Mood Swings
Muscle Tone (lack of)
Nerve Damage
Nervous Exhaustion
Nervousness
Neurosis
Numbness
Osteoporosis
Oxygen Deficiency
Pain (general remedies for)
Paralysis
Pets (supplements for)
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
Post Partum Depression
Post Partum Weakness
Post Traumatic Stress Disorder
Pregnancy (herbs and supplements for)
Progesterone (low)
Psoriasis
Restless Leg Syndrome
Rhinitis
Seasonal Affective Disorder
Seizures
Senility
Shock
Skin (dry and/or flaky)
Skin Care (general)
Sleep (restless and disturbed)
Stress
Sugar Cravings
Surgery (healing from)
Surgery (preparation for)
Tachycardia
Tension
Testosterone (low)
Tetanus
Thinking (cloudy)
Tics
Tinnitus
TMJ
Tooth Decay
Toxemia
Triglycerides (high)
Twitching
Wasting
Wheezing
Worry
Wounds and Sores

Products containing magnesium

Health Concerns

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Evidence supporting the use of: Magnesium
For the health condition: Diabetes

Table of Contents

Synopsis

Other ingredients used for Diabetes

Other health conditions supported by magnesium

Products containing magnesium

Health Concerns

Brands

Evidence supporting the use of: MagnesiumFor the health condition: Diabetes

Table of Contents

Synopsis

Other ingredients used for Diabetes

Other health conditions supported by magnesium

Products containing magnesium

Evidence supporting the use of: Magnesium
For the health condition: Diabetes