Evidence supporting the use of: Zinc
For the body system: Digestive System

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Table of Contents

Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Zinc is scientifically validated as supportive for certain digestive system functions, particularly in the context of gastrointestinal health. Multiple clinical studies have shown that zinc supplementation can reduce the duration and severity of acute diarrhea, especially in children, leading the World Health Organization (WHO) and UNICEF to recommend its use for treating childhood diarrhea worldwide. Zinc plays a crucial role in maintaining the integrity of the intestinal mucosa, supporting immune responses in the gut, and facilitating nutrient absorption and enzyme activity. Furthermore, zinc deficiency is associated with impaired taste, poor appetite, and altered gastrointestinal function, further highlighting its importance in digestive health. Research has also explored zinc's protective effects against gastric mucosal injury and its potential role in the healing of peptic ulcers, though evidence in these areas is less robust than for diarrhea management. Overall, the use of zinc to support the digestive system is underpinned by clear scientific evidence, particularly in relation to diarrhea and gut mucosal health, although its general use for broader digestive support in healthy individuals is less established.

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Other ingredients that support Digestive System

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cutch
acai berry
acid protease
akkermansia muciniphila
alfalfa
allspice
aloe vera
alpha-galactosidase
alpha-pinene
amino acids
amylase
amylopectin
green chiretta
apple
apricot
arabinogalactan
artichoke
ashwagandha
asparagus
astragalus
bacillus clausii
bacillus coagulans
bacillus subtilis
waterhyssop
barberry
barley
basil
bayberry
beeswax
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myrobalan
berberine
bergamot
beta caryophyllene
beta-pinene
Beta-Glucan
betel
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bio ecolian (proprietary)
bisabolol
black cumin
black garlic
black pepper
radish
sesame
black tea
black walnut
blackberry
blueberry
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bovine
bovine gelatin
bovine liver
bovine pancreas
broccoli
bromelain
rice
brussel sprouts
bupleurum falcatum
burdock
butyrate triglyceride
cabbage leaf
canola oil
caprylic acid
capsaicinoids
carrot
cassia bark
cat's claw
catechins
cauliflower
celery
chaga mushroom
chamomile
chen pi
chia seed
chicory
chlorella
chloride
chokeberry
chymotrypsin
cinnamon
cissus quadrangularis
citrus oil
citrus pectin
citrus sinensis (proprietary)
clove
coating
coconut milk
collagen
collard
colostrum
Coptis chinensis
cucumber
turmeric
curcumin
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d-sorbitol
damiana
dandelion
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
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endo-peptidase
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exo-peptidase
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fiber blend (proprietary)
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folate
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fruit blend (proprietary)
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garcinia
gardenia
garlic bulb
gelatin
gentian root
ginger
ginseng
glehnia root
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glycerin
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horseradish
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inulin
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isomalto-oligosaccharide
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honeysuckle
knotweed
jujube
kale
kelp
kudzu
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l-glutamine
l-glycine
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lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus jensenii
lactobacillus lactis
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
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lactobacillus salivarius
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lion's mane
lipase
lophatherum leaf
lovage
luteolin
lychee
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magnolia
maltodextrin
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mangosteen
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niacin (vitamin B3)
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parsley
pear
pectin
peppermint oil
pepsin
perilla
phellodendron amurense
phenolic acids
phosphatidylcholine
phospholipids
phytase
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Deoxycholic acid
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jasmine
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salt
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walnut
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Metagenics Wellness Essentials Women's Daily Packs
Metagenics Wellness Essentials Women's Prime Daily Packs
Thorne Women's Multi 50+
Pure Encapsulations Women's Nutrients
Pure Encapsulations Women's Nutrients
Designs For Health Women's Twice Daily Essential Packets
Pure Encapsulations Zinc 15
Vitabase Zinc
Pure Encapsulations Zinc 30
Pure Encapsulations Zinc 30
Metagenics Zinc A.G.
Metagenics Zinc A.G.™
Thorne Zinc Bisglycinate 15mg
Thorne Zinc Bisglycinate 30 mg
Integrative Therapeutics Zinc-Carnosine
Integrative Therapeutics Zinc Chelate 30 mg
Pure Encapsulations Zinc Chewables
Pure Encapsulations Zinc Citrate
Pure Encapsulations Zinc Citrate
Douglas Laboratories ZINC LOZENGES
Douglas Laboratories Zinc Picolinate
Thorne Zinc Picolinate 15 mg
Thorne Zinc Picolinate 30 mg
Thorne Zinc Picolinate 30 mg NSF
Designs For Health Zinc Supreme™
Metagenics Zinlori 75®