Evidence supporting the use of: Acetyl-L-Carnitine
For the body system: Dopamine
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Acetyl-L-Carnitine (ALCAR) has been investigated for its potential effects on the dopamine system, particularly with regard to neuroprotection and neurotransmitter modulation. Preclinical studies indicate that ALCAR may influence dopamine metabolism and function. For example, some animal studies have demonstrated that ALCAR can increase dopamine release and protect dopaminergic neurons against neurotoxic damage. These effects are thought to be mediated by ALCAR's ability to enhance mitochondrial energy production, reduce oxidative stress, and modulate acetylcholine and dopamine neurotransmission.
In humans, there is some clinical evidence suggesting that ALCAR supplementation may benefit conditions associated with dopamine dysfunction, such as depression, mild cognitive impairment, and certain neurodegenerative disorders. Some studies in elderly populations and individuals with depression have reported improvements in mood and cognitive function after ALCAR supplementation, possibly related to enhanced dopamine signaling. However, direct evidence specifically linking ALCAR use to substantial increases in dopamine or clinical outcomes related solely to dopamine function remains limited.
Overall, while the mechanistic rationale and some supporting studies exist, the strength of clinical evidence is moderate. Thus, scientific support for using Acetyl-L-Carnitine to support the dopamine system is present but not robust, warranting a mid-range evidence rating.
Other ingredients that support Dopamine
acetyl l-carnitineamino acids
ashwagandha
bасора
caffeine
citicoline
cowage seed
fava bean
ginseng
green tea
l-phenylalanine
l-theanine
l-tyrosine
magnesium
magnesium
Acetyl-L-Tyrosine
phosphatidylserine
phytocannabinoids
polygala root
rhodiola
sceletium
velvet bean
vitamin B12
vitamin B6
vitamin C
gastrodia
kanna
hypothalamus
3,5-Dihydroxyphenyl acetate
Agmatine
Adrafinil
Aniracetam
Biopterin
Brahmi
Broad Bean
Catecholamine
Cytisine
Chocolate
Convolvulus prostratus
Convolvulus Pluricaulis
Celastrus
D-phenylalanine
Dopamine
Decarboxylase
Egg
Phenylethylamine (PEA)
Other body systems supported by Acetyl-L-Carnitine
AcetylcholineBlood
Brain
Circulatory System
Dopamine
Heart
Mitochondria
Muscles
Nerves
Specific Neurotransmitters