Evidence supporting the use of: Coffee (mixed)
For the body system: Dopamine

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Coffee is commonly associated with support of the dopamine system due to its primary active ingredient, caffeine. Scientific studies have shown that caffeine works as an adenosine receptor antagonist in the brain. By blocking adenosine receptors, caffeine indirectly increases the activity of neurotransmitters, including dopamine. This mechanism is well documented and is thought to underpin coffee’s stimulating and mood-enhancing effects. Research using imaging techniques, such as PET scans, has demonstrated that caffeine intake leads to increased dopamine receptor availability, particularly in the striatum, a brain region involved in motivation and reward. Furthermore, studies indicate that regular coffee consumption is linked to a lower risk of Parkinson’s disease, a condition characterized by a decline in dopamine-producing neurons. However, it is important to note that while caffeine can enhance alertness and mood via the dopamine system, its effects are moderate compared to pharmaceutical stimulants. The evidence supporting coffee’s impact on dopamine is strong but largely relates to acute, short-term effects rather than long-term dopamine system support. Overall, the use of coffee to support the dopamine body system is justified by scientific understanding of its pharmacological effects on neurotransmission.

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