Evidence supporting the use of: Phosphatidylserine
For the body system: Dopamine
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Phosphatidylserine is a phospholipid that is found in high concentrations in the brain and plays a key role in cell membrane fluidity and signaling. Its use as a supplement is primarily based on its effects on cognitive function and memory, rather than direct support of the dopaminergic system. However, there is some scientific evidence suggesting phosphatidylserine may influence neurotransmitter systems, including dopamine, particularly in the context of cognitive decline and stress response.
Some animal studies have shown that phosphatidylserine supplementation can increase dopamine levels in the brain, mainly in aged rats, potentially by supporting neuronal membrane integrity and promoting neurotransmitter release. Limited human studies suggest that phosphatidylserine may help reduce cognitive decline and improve memory in elderly individuals, and there is some evidence of reduced stress-induced elevations of cortisol, which can indirectly affect dopamine signaling. However, direct evidence in humans linking phosphatidylserine supplementation to significant improvements in dopamine-related functions or disorders is sparse.
In summary, while there is some scientific rationale and limited preclinical evidence suggesting phosphatidylserine could support aspects of the dopamine system, the evidence is not strong or direct. The primary support for its use comes from its general effects on cognitive health rather than targeted dopaminergic mechanisms.
Other ingredients that support Dopamine
3,5-Dihydroxyphenyl acetateAcetyl L-carnitine
Acetyl-L-Tyrosine
Agmatine
amino acids
aniracetam
ashwagandha
biopterin
brahmi
broad bean
bасора
caffeine
catecholamine
Celastrus
chocolate
citicoline
Convolvulus pluricaulis
Convolvulus prostratus
cowage seed
cytisine
D-phenylalanine
decarboxylase
dopamine
egg
fava bean
fungus
gastrodia
gastrodin
ginseng
Ginsenosides
green tea
Jatamansi
kanna
L-phenylalanine
L-theanine
l-tyrosine
macamides
magnesium
magnesium
paraxanthine
Phenylethylamine (PEA)
phosphatidylserine
phytocannabinoids
Polygala
polygala root
Rhodiola
robusta coffee
Rosarin
rosavins
Salidroside
Sarcosine
sceletium
Shankhpushpi
Teacrine
Tetrahydropalmatine
Trichilia catigua
Uridine
velvet bean
vitamin B12
vitamin B6
vitamin C
Withanolides
Other body systems supported by phosphatidylserine
AcetylcholineAdrenal Cortex
Adrenal Glands
Brain
Cortisol
Dopamine
Hypothalamus
Nerves
Senses
Specific Neurotransmitters
Products containing phosphatidylserine
Vitabase
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Designs For Health
Brain Vitale™
Designs For Health
Brain Vitale™
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CatecholaCalm™
Integrative Therapeutics
Cortisol Manager
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Cortisol Manager Allergen Free
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Pure Encapsulations
Memory Pro
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Memory Pro
Designs For Health
NeuroCalm™
Metagenics
Phosphatidylserine
Integrative Therapeutics
Phosphatidylserine 100 mg Soy Free
Thorne
Phosphatidylserine Iso-Phos
Pure Encapsulations
PS 100 Phosphatidylserine
Pure Encapsulations
PS 100 Phosphatidylserine
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PS 150 Phosphatidylserine
Pure Encapsulations
PS Plus
