Evidence supporting the use of: Polygala root
For the body system: Dopamine
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Polygala root (Polygala tenuifolia), also known as Yuan Zhi in traditional Chinese medicine (TCM), has been used historically to support mood, mental clarity, and emotional well-being. In TCM, it is believed to "calm the spirit" (Shen) and is often utilized in formulas designed to address anxiety, insomnia, and cognitive dysfunction. While these uses are well documented in herbal compendiums, the concept of the "Dopamine body system" is a modern construct that does not directly align with traditional frameworks. There is some preclinical research suggesting that Polygala root and its active compounds might modulate neurotransmitters such as dopamine, serotonin, and norepinephrine in animal models, potentially contributing to antidepressant-like effects. However, these findings are preliminary, mostly from in vitro or animal studies, and there is limited clinical evidence in humans. Thus, while traditional use for mood and cognition is robust, direct scientific validation for Polygala root supporting the dopamine system specifically is limited. Its use for dopamine support is justified primarily by tradition rather than rigorous scientific validation. Further well-designed human studies are needed to confirm its specific effects on dopamine pathways and related body systems.
Other ingredients that support Dopamine
acetyl l-carnitineamino acids
ashwagandha
bасора
caffeine
citicoline
cowage seed
fava bean
ginseng
green tea
l-phenylalanine
l-theanine
l-tyrosine
magnesium
magnesium
Acetyl-L-Tyrosine
phosphatidylserine
phytocannabinoids
polygala root
rhodiola
sceletium
velvet bean
vitamin B12
vitamin B6
vitamin C
gastrodia
kanna
hypothalamus
3,5-Dihydroxyphenyl acetate
Agmatine
Adrafinil
Aniracetam
Biopterin
Brahmi
Broad Bean
Catecholamine
Cytisine
Chocolate
Convolvulus prostratus
Convolvulus Pluricaulis
Celastrus
D-phenylalanine
Dopamine
Decarboxylase
Egg
Phenylethylamine (PEA)
Other body systems supported by polygala root
AcetylcholineBrain
Dopamine
GABA
Immune System
Nerves
Respiratory System
Serotonin