Evidence supporting the use of: Galangal
For the health condition: Dyspepsia
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Galangal, a rhizome related to ginger and used widely in Southeast Asian cuisine and traditional medicine, has a history of use for digestive complaints, including dyspepsia. Historical texts in Ayurvedic and Traditional Chinese Medicine (TCM) attribute carminative, stomachic, and anti-nausea properties to galangal (both Alpinia galanga and Alpinia officinarum species), often recommending it for symptoms such as bloating, flatulence, and discomfort after eating. These uses are based on longstanding empirical application rather than systematic clinical evidence.
Modern pharmacological studies have identified several bioactive compounds in galangal, such as galangin and flavonoids, which may have anti-inflammatory and gastroprotective effects in vitro and in animal models. However, direct, high-quality clinical trials evaluating galangal’s efficacy specifically for dyspepsia in humans are lacking. Some small studies and reviews on herbal mixtures containing galangal suggest possible benefit for gastrointestinal symptoms, but galangal is not usually the sole active component, and results are not conclusive.
In summary, the use of galangal for dyspepsia is primarily supported by a tradition of use in herbal medicine, with limited preclinical data and a lack of robust clinical trials. Thus, it is rated as “traditional” with a moderate evidence score of 2.
Other ingredients used for Dyspepsia
aloe veraartichoke
barberry
chamomile
dandelion
fennel
ginger
goldenseal
licorice root
marshmallow
peppermint oil
slippery elm bark
turmeric
allspice
alpinia galangal
Amomum
Angostura
anise
Aniseed myrtle
Anserina
Abrus
acacia
Agrimonia pilosa
Agrimony
Ajuga
Alsonia scholaris
American Liverleaf
Angelica
apple
Arisaema
Asafoetida
Asteracea
Avens
Bael
Barleria
basil
berry flavor
betel
Bidens pilosa
Bistort
Bitter principals
Black Nightshade
black pepper
blackberry
Blepharis
Boerhavia diffusa
Bombax
Abuta
Achyranthes
Aerva lanata
Ananain
Asam gelugor
Bai Ji
banana
Banyan
Belleric myrobalan
Bergenia
Bicarbonate
bilberry
Bitter Grass
Black root
Black Seed
blackboard tree
Blackthorn
boxthorne
caesalpinia crista
cardamom
Centaury
chrysanthemum
Cinnamomum
clerodendrum indicum
coptis chinesis
curcumin
cutch
dioscorea
enzymes blend (proprietary)
fern
ferula assafoetida
flavonols
fumaria parviflora
Galangal
gastrodia
geranium
green chiretta
heartwood
hedychium spicatum
hyacinth bean
Indian bael
Indian tinospora
indigo leaves
Little ironweed
morinda
mustard seed
myrobalan
myrrh
neem tree
nut grass
oregon grape
papaya
peony
phellodendron amurense
plantain
plum fruit
prickly ash
raspberry
rice
Snakeroot (unspecified)
sphaeranthus indicus
sweetgums
swertia
tinospora cordifolia
trichosanthes
triphala
white oak
wood betony
yarrow
zanthoxylum
Other health conditions supported by Galangal
Abdominal PainAcid Indigestion
Appetite (deficient)
Asthma
Belching
Bronchitis
Cancer (natural therapy for)
Cancer (prevention)
Canker Sores
Colds (antiviral)
Colic (adults)
Colic (children)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Constipation (adults)
Constipation (children)
Cough (damp)
Cough (general)
Cough (spastic)
Diarrhea
Digestion (poor)
Dyspepsia
Fever
Gas and Bloating
Gastritis
Gingivitis
Glands (swollen lymph)
Headache (general)
Headache (sinus)
Headache (tension)
Inflammation