Evidence supporting the use of: Plantago
For the health condition: Dyspepsia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Plantago, particularly Plantago ovata (psyllium), has a long history of traditional use for various digestive complaints, including dyspepsia (indigestion). Traditional systems of medicine such as Ayurveda and European herbal medicine have recommended Plantago seeds and husks as a bulk-forming laxative, demulcent, and mild anti-inflammatory for the gastrointestinal tract. The mucilage content in Plantago is thought to soothe the gut lining and regulate bowel movements, which may indirectly support symptoms often associated with dyspepsia such as discomfort, bloating, and irregularity. However, while these traditional uses are well documented, modern clinical studies specifically investigating Plantago for dyspepsia are lacking. Most scientific research on Plantago focuses on its effectiveness in constipation and irritable bowel syndrome rather than functional dyspepsia. A few studies have noted that mucilaginous herbs can have a soothing effect on the stomach and intestines, but these findings are not specific to Plantago or to dyspepsia as a diagnosis. Therefore, while Plantago’s use in dyspepsia is supported by a strong tradition and plausible mechanism of action, direct scientific validation for this particular indication remains limited.

More about Plantago
More about Dyspepsia

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basil
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Products containing Plantago

We currently have no products on Vitabase that contain this ingredient.