Evidence supporting the use of: Turmeric
For the health condition: Dyspepsia
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Turmeric (Curcuma longa) has a long history of use in traditional medicine systems, particularly in Ayurveda and traditional Chinese medicine, for various digestive ailments including dyspepsia (indigestion). More recently, scientific studies have started to investigate and validate some of these traditional uses. The active component of turmeric, curcumin, is thought to exert anti-inflammatory, antioxidant, and choleretic (bile-stimulating) effects, which may contribute to improved digestive function and symptom relief in dyspepsia.
Several randomized controlled trials (RCTs) and meta-analyses provide moderate evidence for turmeric’s efficacy in managing functional dyspepsia. For instance, a 2019 randomized, double-blind, placebo-controlled trial found that turmeric extract significantly improved dyspeptic symptoms compared to placebo. Another meta-analysis published in 2020 concluded that curcumin was effective in reducing symptoms of functional dyspepsia, with a safety profile comparable to placebo. The proposed mechanisms include stimulation of bile production, reduction of gut inflammation, and modulation of gut microbiota.
While these studies provide promising results, limitations such as small sample sizes, short durations, and variability in dosing and formulations mean the overall evidence is rated moderate (3/5). More large-scale and long-term clinical trials are needed for stronger recommendations. Nevertheless, turmeric is recognized as a potentially beneficial adjunct or alternative for people with dyspepsia, especially those seeking herbal or non-pharmaceutical options.
Other ingredients used for Dyspepsia
cutchAllspice
Aloe vera
green chiretta
apple
artichoke
barberry
basil
Myrobalan
berry flavor
betel
bilberry
black pepper
blackberry
rice
chamomile
Coptis chinensis
turmeric
curcumin
dandelion
fennel
flavonols
ginger
goldenseal
heartwood
Indian tinospora
licorice root
Marshmallow
mustard seed
oregon grape
Peppermint
phellodendron amurense
plantain
plum fruit
raspberry
slippery elm bark
Sphaeranthus indicus
Triphala
gastrodia
cardamom
papaya
Indian bael
Neem tree
nut grass
alpinia galangal
Clerodendrum indicum
ferula assafoetida
Hedychium spicatum
anise
Tinospora cordifolia
blackboard tree
Caesalpinia crista
Fumaria parviflora
Swertia
peony
boxthorne
Yarrow
prickly ash
Myrrh
chrysanthemum
dioscorea
fern
hyacinth bean
sweetgums
Morinda
Trichosanthes
zanthoxylum
Wood betony
White oak
indigo leaves
enzymes blend (proprietary)
geranium
avens
Angelica
Acacia
Agrimony
Achyranthes
Abrus
Amomum
asafoetida
Ajuga
Anserina
Aerva lanata
American Liverleaf
Asam gelugor
Angostura
Alstonia scholaris
Agrimonia pilosa
Asteraceae
ananain
Abuta
Aniseed myrtle
Arisaema
black seed
bai ji
Bidens pilosa
blackthorn
bicarbonate
Blepharis
belleric myrobalan
bistort
Butea monosperma
Barleria
bitter grass
bael
Boswellia
banyan
bur-reed
black nightshade
Bombax
bitter principals
black root
banana
Bergenia
Boerhavia diffusa
centaury
Cinnamomum
Combretum quadrangulare
Clerodendrum phlomidis
Centaurium erythraea
citron
carry me seed
capsaicin
curcumen
catechu
Campylandra fimbriata
colombo
corktree
Curcuma
chirata
costus
colocynth
Celosia
dianthrone
Dichrostachys glomerata
Erodium cicutarium
Evodia
elephant\'s head
European five-finger grass
Embelia
Flueggea suffruticosa
four-leaved grass
goldthread
genipap
Gnaphalium
Guava
Gentianella amarella
gallotannin
Galangal
Hygrophila
Helicteres isora
Hempnettle
iridoid glycosides
Indian coraltree
long pepper
knotgrass
Lebbek
Ledebouriella
Lesser speargrass
Laggera pterodonta
luffa
lodhtree
lotus
Lycopodium
little ironweed
Marjoram
Mucilage
Malva sylvestris
Matico
Mountain mahogany
Matapalo Tree
Meadow sage
Milkweed
Morning glory
marigold
magnolol
manzanita
Neoandrographolides
Nimbidin
Oxystelma
Phyllanthus
Premna
Phragmites
Psacalium peltatum
Plantago
Pluchea
Pepper Bark Tree
Pentacyclic triterpenoids
Peucedanum
Portulaca
Plumbago zeylanica
Pimpinella
Patrinia
Physalis angulata
Papayotin
Potentilla
Quisqualis
rue
Rubus
Rubiaceae
Rhus coriaria
Sicklepod
Sophora
Spanish Needle
Salvia
Sensitive Plant
Snakeroot
Solanum indicum
Southernwood
Slippery Elm
Sagebrush
Spantholobus
Stereospermum
Sweet Bay
Sandy Everlasting
Servicetree
Sedanenolide
Terminalia
Thymoquinone
Thymus
Tamaricaceae
Tamarind
Varuna
Verbena
Vidanga
Viola
Water Pepper
Yerba buena
Zedoary
Zingerone
Other health conditions supported by turmeric
Abdominal PainAbrasions
Abscesses
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Antibiotics (alternatives to)
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Backache
Bites and Stings
Bladder Infection
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Carbuncles
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Convulsions
Corns
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Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Diphtheria
Dislocation
Diverticulitis
Duodenal Ulcers
Dyspepsia
Edema
Endometriosis
Enteritis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatigue
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Fibroids (uterine)
Fibromyalgia Syndrome
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Fungal Infections
Gall Bladder (sluggish or removed)
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Glands (swollen lymph)
Glaucoma
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Hangover
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Headache (general)
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Headache (tension)
Headache (tension)
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
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Herpes
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
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Itching
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Jaundice (adults)
Jaundice (infants)
Jock Itch
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Memory and Brain Function
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Ovarian Pain
Overacidity
Pain (general remedies for)
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Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
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Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis
Products containing turmeric
Pure Encapsulations
AI Formula
Designs For Health
ArthroSoothe™
Metagenics
Axis Endo™ Mango
Douglas Laboratories
Ayur-Curcumin (Turmeric)
Pure Encapsulations
Balanced Immune
Integrative Therapeutics
Clinical Nutrients HP
Metagenics
CoQ10 ST®-100 mg
Metagenics
CoQ10 ST-100 mg
Metagenics
CoQ10 ST-200 mg
Integrative Therapeutics
Curalieve
Integrative Therapeutics
Curalieve
Designs For Health
Curcum-Evail® 400
Designs For Health
Curcum-Evail® 400
Pure Encapsulations
CurcumaSorb
Pure Encapsulations
CurcumaSorb Mind
Integrative Therapeutics
Curcumax Pro
Pure Encapsulations
Curcumin
Pure Encapsulations
Curcumin
Pure Encapsulations
Curcumin 500 with Bioperine
Pure Encapsulations
Curcumin 500 with Bioperine
Designs For Health
Detox Antiox™
Integrative Therapeutics
Detoxication Factors
Integrative Therapeutics
Detoxication Factors
Designs For Health
Detoxification Support Packets
Pure Encapsulations
Digestion GB
Pure Encapsulations
Digestion GB
Metagenics
EstroFactors®
Pure Encapsulations
Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations
Glucosamine/MSM with Joint Comfort Herbs
Integrative Therapeutics
Glutamine Forte Drink Mix
Metagenics
Golden Fusion®
Pure Encapsulations
Heartburn Essentials
Pure Encapsulations
Heartburn Essentials
Designs For Health
ImmunoMod-A™
Designs For Health
Inflammatone™
Designs For Health
Inflammatone™
Designs For Health
Inflammatone™
Pure Encapsulations
Joint Complex
Pure Encapsulations
Joint Complex
Vitabase
Life's Essentials Plus
Pure Encapsulations
Ligament Restore
Pure Encapsulations
Ligament Restore
Pure Encapsulations
Lipotropic Detox
Pure Encapsulations
Liver G.I. Detox
Pure Encapsulations
LVR Formula
Pure Encapsulations
LVR Formula
Pure Encapsulations
Memory Pro
Pure Encapsulations
Memory Pro
Designs For Health
Migranol™
Pure Encapsulations
NeuroMood Pure Pack
Pure Encapsulations
NeuroPure
Designs For Health
OcuForce™
Douglas Laboratories
Optimized Curcumin With Neurophenol™
Pure Encapsulations
Phyto-4
Pure Encapsulations
Phyto UltraComfort
Metagenics
PhytoGanix® Tropical Fruit
Integrative Therapeutics
Pro.Som
Integrative Therapeutics
ProThrivers Wellness Flav Complex
Pure Encapsulations
PureDefense Collagen with Bone Broth
Vitabase
Quercetin Plus
Metagenics
Rapid Relief
Metagenics
Rapid Relief
Pure Encapsulations
SP Ultimate
Pure Encapsulations
SP Ultimate
Vitabase
Super Fat Burner
Metagenics
Testralin®
Integrative Therapeutics
Theracumin HP
Integrative Therapeutics
Theracurmin HP
Pure Encapsulations
Thyroid Support Complex
Vitabase
Turmeric Extract
Douglas Laboratories
Turmeric Max-V
Douglas Laboratories
Ultra Protein Green
Pure Encapsulations
Ultra Pure Pack
Pure Encapsulations
UltraDetox 10-Day Pure Pack
Metagenics
UltraFlora® 3 in 1 Daily Probiotic
Metagenics
UltraInflamX Plus 360°® Chocolate/Orange
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Orange
Metagenics
UltraInflamX Plus 360° Original Spice
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Vitabase
Vision Support
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials Men's Vitality Daily Packs
Pure Encapsulations
Women's Nutrients