Evidence supporting the use of: Salt (sea)
For the health condition: Ear Infection or Earache

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Salt, particularly sea salt, has been traditionally used as a home remedy for earaches and mild ear infections. The common practice involves heating salt, placing it in a clean cloth or sock, and applying it as a warm compress over the affected ear. This method is believed to provide relief by delivering warmth, which can help soothe pain and promote drainage if there is congestion due to a mild infection or fluid buildup.

However, there is very limited scientific evidence to support the effectiveness of salt itself in treating ear infections or earaches. The relief experienced is likely due to the warmth and gentle pressure of the compress rather than any intrinsic property of salt. No clinical trials or robust studies demonstrate that sea salt, when used in this manner, has antibacterial or healing effects within the ear.

Saltwater (saline) ear drops are sometimes used to clean the outer ear, but this is not the same as using heated salt compresses, and even then, care must be taken to avoid introducing moisture into the ear canal, which can exacerbate certain types of infections. Overall, while the salt compress is a well-known folk remedy, medical professionals recommend consulting a doctor for ear infections, especially if there is significant pain, discharge, or hearing loss.

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