Evidence supporting the use of: Nettle (mixed)
For the health condition: Edema

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Nettle (Urtica dioica), often referred to as stinging nettle, has a long history of traditional use in European and Asian herbal medicine as a diuretic, which is why it has been employed to help manage edema (fluid retention). Historical texts and folk medicine commonly cite nettle tea or extracts as remedies to increase urine output and reduce swelling. However, while the traditional use is well-documented, scientific evidence supporting nettle for edema is limited and not robust. A few small studies suggest that nettle may have mild diuretic properties, but these have typically been conducted in animals or in vitro, and clinical trials in humans are scarce. Most modern herbal references continue to list nettle as a traditional remedy for mild cases of edema, especially when related to temporary water retention rather than serious underlying medical conditions. Overall, the use of nettle for edema is primarily based on traditional practice rather than strong scientific validation, and any diuretic effect appears to be mild. Individuals with edema should consult a healthcare professional, as edema can signify serious health issues requiring medical attention.

More about Nettle (mixed)
More about Edema

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Products containing Nettle (mixed)

We currently have no products on Vitabase that contain this ingredient.