Evidence supporting the use of: Tea (mixed)
For the health condition: Edema

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Tea, particularly when referring to "mixed" herbal teas (which may include green tea, black tea, or blends with herbs), has a longstanding traditional use in various cultures for promoting diuresis and addressing mild cases of edema (fluid retention). In traditional medicine systems, such as Traditional Chinese Medicine (TCM) and certain folk remedies, teas have been consumed to help increase urine output and reduce swelling. The diuretic effect is often attributed to naturally occurring caffeine (in true teas from Camellia sinensis) and certain flavonoids, which can promote mild fluid loss via increased urine production. However, the efficacy of tea as a significant treatment for edema is limited, and there is little robust clinical evidence to support its use for this purpose beyond mild cases or as a supportive beverage. Most scientific studies focus on tea's cardiovascular, antioxidant, or metabolic effects, with only occasional mention of mild diuretic action. In cases of clinically significant edema, such as that caused by heart, kidney, or liver disease, medical diuretics are required, and tea is not considered a reliable or primary therapy. Therefore, while tea's use for edema has traditional roots and some plausible physiological basis, scientific validation is weak, and its role remains supportive at best.

More about Tea (mixed)
More about Edema

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Products containing Tea (mixed)

We currently have no products on Vitabase that contain this ingredient.