Evidence supporting the use of: Asoka
For the health condition: Emotional Sensitivity

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Asoka (Saraca asoca) is a well-known herb in Ayurvedic medicine, primarily recognized for its use in gynecological disorders such as menorrhagia, dysmenorrhea, and other menstrual irregularities. Its use for emotional sensitivity stems from traditional Ayurvedic concepts, where it is believed to have a calming effect on the mind and to support emotional balance, particularly in women experiencing hormonal fluctuations. The classical Ayurvedic texts mention Asoka bark as a "hridya" (heart tonic) and suggest that it can alleviate psychological symptoms related to hormonal changes, such as anxiety, mood swings, and emotional instability. However, scientific evidence supporting the efficacy of Asoka specifically for emotional sensitivity or mood disorders is minimal. Most modern research focuses on its uterotonic, anti-inflammatory, and antioxidant properties. There are no high-quality clinical trials or pharmacological studies specifically examining its impact on emotional sensitivity. Therefore, while its use for this purpose is rooted in tradition and historical usage within Ayurveda, the overall strength of evidence is low.

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