Evidence supporting the use of: Blue Vervain
For the health condition: Emotional Sensitivity

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Blue Vervain (Verbena hastata) has a longstanding history of use in traditional herbal medicine, particularly by Native American and European herbalists. It is commonly utilized as a nervine, believed to help soothe the nervous system and support emotional well-being, including cases of emotional sensitivity, stress, and mild anxiety. Traditional preparations include teas, tinctures, and infusions, where Blue Vervain is often combined with other calming herbs. The rationale behind its use stems from anecdotal accounts and herbal texts which associate Blue Vervain with calming and mood-stabilizing properties.

However, scientific validation of these effects is limited. There are a few preclinical studies suggesting that Blue Vervain may have mild anxiolytic (anxiety-reducing) and sedative properties, likely due to the presence of compounds such as iridoid glycosides and flavonoids. These studies are mostly in vitro (test tube) or animal-based, and there is a lack of robust clinical research in humans to confirm its efficacy and safety for treating emotional sensitivity.

In summary, while Blue Vervain is traditionally used to support emotional sensitivity, this use is not strongly backed by scientific evidence. The rating of 2 reflects the reliance on tradition with only preliminary and indirect scientific support.

More about Blue Vervain
More about Emotional Sensitivity

Products containing Blue Vervain

We currently have no products on Vitabase that contain this ingredient.