Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chamomile (Matricaria chamomilla or Chamaemelum nobile) has a long history of traditional use for calming the mind and supporting emotional balance, which relates to "emotional sensitivity." In various folk medicine systems, chamomile is celebrated for its mild sedative effects, often used as a tea or tincture to ease nervousness, irritability, and sensitivity to emotional stimuli. Historical texts from ancient Egypt, Greece, and Rome describe chamomile as a remedy for restlessness and mood disturbances.

Modern research primarily focuses on chamomile’s anxiolytic (anxiety-reducing) and mild antidepressant effects. Some small clinical trials and animal studies suggest that chamomile extract may reduce symptoms of generalized anxiety disorder and mild depression. The proposed mechanisms include interactions with GABAergic neurotransmission and anti-inflammatory properties. However, "emotional sensitivity" as a specific clinical concept is not well-defined in scientific literature, and most studies target broader mood or anxiety conditions.

Therefore, while chamomile’s use for supporting emotional sensitivity is rooted in tradition and supported by anecdotal evidence, scientific validation for this precise indication is limited. Most available evidence relates to general anxiety and mood support rather than "emotional sensitivity" per se. Thus, the evidence rating is modest, reflecting traditional endorsement with limited but promising scientific support for closely related emotional conditions.

More about chamomile
More about Emotional Sensitivity

Other ingredients used for Emotional Sensitivity

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