Evidence supporting the use of: Chinese peony
For the health condition: Emotional Sensitivity
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Chinese peony (Paeonia lactiflora) has a long history of use in Traditional Chinese Medicine (TCM), where it is known as "Bai Shao." It is commonly used as part of herbal formulas to "nourish the blood," "soften the liver," and "alleviate pain," which in TCM theory can relate to supporting emotional balance and reducing symptoms associated with emotional sensitivity such as irritability, mood swings, and tension. The traditional use is based on the belief that Bai Shao helps to regulate the flow of Qi (energy) and blood, which is thought to influence emotional wellbeing.
There is limited scientific research specifically examining the effects of Chinese peony on emotional sensitivity or related conditions such as anxiety, mood disorders, or stress. Most modern studies focus on its anti-inflammatory, antispasmodic, and immunomodulatory properties. Some preliminary research, usually in the context of multi-herb formulas (such as Xiao Yao San), suggests possible benefits for mood regulation, but isolating the effects of Chinese peony from other herbs is challenging. Overall, while there is a strong tradition supporting its use for emotional sensitivity within TCM, robust scientific validation is lacking, and further research is needed to clarify its efficacy for this specific indication.
Other ingredients used for Emotional Sensitivity
ashwagandhawaterhyssop
basil
Indian frankincense
bасора
chamomile
Coptis chinensis
fennel
forsythia
greek mountain tea
jujube
l-theanine
magnesium
milk
omega-3 fatty acids
passionflower
rhodiola
rosemary
sphaeranthus indicus
valerian root
vitamin B6
gastrodia
nut grass
anise
commiphora
peony
lemongrass
siler root
amber
dodder
sweet flag
zanthoxylum
St. John's Wort
paw paw
Angelica
acacia
Albizia
Aconite
Amor seco
Betony
Blackthorn
Bayleaf
Bombax
Borneol
Common Monkey Flower
Dragonhead
European-Five Finger Grass
Mallow
Spikenard
Sweet Orange alcohol
Vervain
Other health conditions supported by Chinese peony
Abdominal PainAmenorrhea
Anemia
Anxiety
Arthritis
Asthma
Backache
Bites and Stings
Bleeding (external)
Bruises (healing)
Canker Sores
Chest Pain
Chills
Colic (adults)
Colic (children)
Constipation (adults)
Cough (dry)
Cough (general)
Cramps (menstrual)
Cramps and Spasms
Dysmenorrhea
Edema
Emotional Sensitivity
Endometriosis
Fever
Fibromyalgia Syndrome
Gas and Bloating
Gastritis
Glands (swollen lymph)
Headache (general)
Headache (sinus)
Headache (tension)
Hemorrhoids
Hepatitis
Hot Flashes
Hypertension
Indigestion
Inflammation
Insomnia