Evidence supporting the use of: Chinese peony
For the health condition: Emotional Sensitivity

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chinese peony (Paeonia lactiflora) has a long history of use in Traditional Chinese Medicine (TCM), where it is known as "Bai Shao." It is commonly used as part of herbal formulas to "nourish the blood," "soften the liver," and "alleviate pain," which in TCM theory can relate to supporting emotional balance and reducing symptoms associated with emotional sensitivity such as irritability, mood swings, and tension. The traditional use is based on the belief that Bai Shao helps to regulate the flow of Qi (energy) and blood, which is thought to influence emotional wellbeing.

There is limited scientific research specifically examining the effects of Chinese peony on emotional sensitivity or related conditions such as anxiety, mood disorders, or stress. Most modern studies focus on its anti-inflammatory, antispasmodic, and immunomodulatory properties. Some preliminary research, usually in the context of multi-herb formulas (such as Xiao Yao San), suggests possible benefits for mood regulation, but isolating the effects of Chinese peony from other herbs is challenging. Overall, while there is a strong tradition supporting its use for emotional sensitivity within TCM, robust scientific validation is lacking, and further research is needed to clarify its efficacy for this specific indication.

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