Evidence supporting the use of: Linalool
For the health condition: Emotional Sensitivity

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Linalool is a naturally occurring terpene alcohol found in many flowers and spices, often used in aromatherapy and as a fragrance in personal care products. Its use to support or treat "emotional sensitivity"—a broad and somewhat subjective term—derives mainly from its documented sedative and anxiolytic (anxiety-reducing) properties in animal studies, with some supportive evidence in humans. Research has shown that inhalation of linalool can produce anxiolytic and stress-reducing effects in rodents, likely through modulation of the GABAergic system, which is involved in regulating mood and anxiety. A few small human studies and clinical trials have suggested that exposure to linalool-rich essential oils (such as lavender) may reduce self-reported anxiety and improve mood, but the results are variable, and the quality of the evidence is moderate at best. It is important to note that "emotional sensitivity" is not a clinically defined condition, and while linalool may help alleviate symptoms related to stress or anxiety, its direct effect on emotional sensitivity as a distinct entity lacks robust scientific validation. Overall, while there is some scientific support for the use of linalool in managing anxiety and stress—which could overlap with aspects of emotional sensitivity—the evidence is limited and not definitive.

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Products containing linalool

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