Evidence supporting the use of: Myrtle
For the health condition: Emotional Sensitivity

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Myrtle (Myrtus communis) has a long history of use in traditional herbal medicine, particularly in Mediterranean and Middle Eastern cultures. Historically, myrtle has been valued for its purported calming and uplifting effects on the mind and emotions. Folk healers have used myrtle preparations—such as infusions, baths, or essential oils—for individuals experiencing emotional distress, mood swings, or heightened emotional sensitivity. The rationale in traditional systems often centers on myrtle’s pleasant aroma and its association with balance and purification, both physically and emotionally.

However, there is little scientific research directly examining myrtle’s effectiveness for emotional sensitivity or mood regulation. Some preliminary studies have explored the anxiolytic (anxiety-reducing) potential of myrtle essential oil in animal models, suggesting possible calming effects, but these are limited in scope and not specifically targeted at emotional sensitivity in humans. Most clinical evidence for myrtle centers on antimicrobial, antioxidant, or respiratory benefits, not mental health. Therefore, while myrtle's use for emotional sensitivity is well-rooted in tradition, scientific validation is lacking, and its efficacy for this specific purpose remains largely anecdotal.

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