Evidence supporting the use of: Sweet Orange
For the health condition: Emotional Sensitivity

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sweet Orange (Citrus sinensis) essential oil has a long history of traditional use in aromatherapy and herbal medicine for supporting emotional well-being, particularly in cases of emotional sensitivity, low mood, or mild anxiety. Folk medicine often employed the scent of orange peel or oil to uplift the spirit and promote relaxation. While there is some preliminary scientific research suggesting that inhalation of sweet orange oil may reduce subjective feelings of anxiety and improve mood in certain settings, such as dental offices or during stressful tasks, the body of evidence is still limited and not robust.

Most of the rationale for using sweet orange oil to support emotional sensitivity comes from traditional practices and anecdotal reports rather than strong clinical trials. Theories suggest that its pleasant, bright aroma can trigger positive emotional responses through olfactory pathways, potentially influencing the limbic system, which is involved in emotion regulation. However, systematic reviews and meta-analyses note that while some small studies show benefit, the results are inconsistent and more research is needed to confirm efficacy and understand mechanisms.

In summary, the use of sweet orange oil for emotional sensitivity is primarily justified by traditional use and limited preliminary evidence, rather than robust scientific validation.

More about Sweet Orange
More about Emotional Sensitivity

Products containing Sweet Orange

We currently have no products on Vitabase that contain this ingredient.