Evidence supporting the use of: Violet
For the health condition: Emotional Sensitivity

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Violet (Viola odorata) has a long history of use in traditional herbal medicine, particularly in European and Ayurvedic systems. Traditionally, violet has been used for its calming and soothing properties, both physically and emotionally. Herbalists have recommended violet preparations (such as teas or syrups) for conditions involving grief, sadness, or emotional sensitivity. The plant is thought to have gentle nervine effects, which are believed to support the nervous system and help ease mild emotional disturbances. Literature from the 19th and early 20th centuries occasionally references violet as a remedy for "nervous affections" or emotional unrest, though these accounts are anecdotal and lack modern clinical validation.

However, scientific evidence supporting the use of violet for emotional sensitivity or mood disorders is minimal to nonexistent. Most available research on violet focuses on its anti-inflammatory, expectorant, or analgesic properties rather than any direct effects on mood or emotional regulation. There are no well-conducted clinical trials or pharmacological studies proving efficacy for emotional sensitivity. Therefore, its use for this purpose is justified primarily by tradition, with a low level of supporting evidence.

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