Evidence supporting the use of: Agastache
For the health condition: Energy (lack of)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Agastache, particularly Agastache rugosa (commonly known as Korean Mint or Huoxiang in Traditional Chinese Medicine), has a long history of use in East Asian herbal traditions. In Traditional Chinese Medicine (TCM), Agastache is commonly included in formulas intended to "transform dampness," "harmonize the middle burner," and address symptoms such as fatigue, lethargy, and a sense of heaviness—conditions that, in TCM theory, are related to low energy or lack of Qi. Classic herbal texts such as the "Shennong Bencao Jing" and subsequent materia medica describe its use for improving appetite and alleviating tiredness associated with digestive disturbances.

However, while these traditional uses are well documented, there is little to no direct scientific research validating Agastache’s efficacy for increasing energy or treating fatigue in the biomedical sense. Most modern research on Agastache focuses on its antimicrobial, anti-inflammatory, and antioxidant properties, rather than its effects on energy metabolism or fatigue. Therefore, the support for its use in this context primarily comes from traditional herbal practice rather than rigorous scientific evidence.

More about Agastache
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alpha-ketoglutarate (AKG)
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l-carnitine
l-glutamine
l-glycine
l-leucine
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malic acid
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medium chain triglycerides (MCT)
microbial enzymes (proprietary)
milk
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trace minerals
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Products containing Agastache

We currently have no products on Vitabase that contain this ingredient.