Evidence supporting the use of: Areca
For the health condition: Energy (lack of)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Areca, commonly known as betel nut, has a long history of traditional use in various cultures, particularly in South and Southeast Asia. Chewing areca nut is often practiced for its perceived stimulating effects, which include increased alertness, a sense of well-being, and reduced fatigue. These effects are primarily attributed to the alkaloid arecoline, which acts as a mild central nervous system stimulant. Traditional use often involves combining areca nut with betel leaf and slaked lime, forming a preparation known as "paan." While many users report a sense of increased energy, scientific studies validating its efficacy for treating or supporting energy levels are limited and of low quality. Most available research focuses on the adverse health effects of areca use, such as its carcinogenicity and links to oral health problems, rather than its benefits. Thus, while traditional use for boosting energy is well-documented, scientific evidence supporting this use is weak. Health authorities generally discourage areca nut consumption due to its significant health risks.

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Products containing Areca

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