Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Beta-Phenethylamine (PEA) is a naturally occurring trace amine found in the human brain and in certain foods like chocolate. It acts as a central nervous system stimulant in humans, primarily by promoting the release of norepinephrine and dopamine. These neurotransmitters are associated with elevated mood, alertness, and perceived energy. There is some scientific rationale for the use of PEA in supporting energy levels or countering fatigue, largely due to its stimulant-like properties. However, the evidence for its efficacy is limited and mostly based on small studies or its pharmacological profile, rather than robust, large-scale clinical trials specifically evaluating energy or fatigue.

PEA is rapidly metabolized by monoamine oxidase-B (MAO-B) in the body, which limits its bioavailability and effects when taken orally. Some supplements combine PEA with MAO-B inhibitors to prolong its activity, but this raises safety concerns and is not generally recommended outside of research contexts. Overall, while there is a plausible scientific mechanism for PEA to support energy, the clinical evidence remains sparse, and the effect may be short-lived due to rapid metabolism. Thus, the evidence supporting PEA’s use for lack of energy is currently weak (rated 2 out of 5), and further research is required to establish its efficacy and safety for this purpose.

More about Beta Phenethylalamine
More about Energy (lack of)

Other ingredients used for Energy (lack of)

7-Keto-DHEA
acai berry
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha d-ribofuranose
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
aspartic acid
beta-alanine
biotin
black pepper
bасора
caffeine
capsaicinoids
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cordyceps
creatine monohydrate
eleuthero
folate
fructose
ginseng
greens blend (proprietary)
guarana
guayusa
l-alanyl-l-glutamine
l-carnitine
l-glutamine
l-glycine
l-leucine
l-tyrosine
maca
magnesium
malic acid
maltodextrin
medium chain triglycerides (MCT)
microbial enzymes (proprietary)
milk
Acetyl-L-Tyrosine
nettle
pantothenic acid (vitamin B5)
pollen
protein
pyrroloquinoline disodium salt
rhodiola
rosemary
sage
shiitake mushroom
black ginger
sphaeranthus indicus
spirulina
succinic acid
tongkat ali
almond fruit
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
vitamin B6
whey protein
zinc
suma
jiaogulan
alpinia galangal
commiphora
bee pollen
lemongrass
siler root
cistanche
sweet flag
electrolytes blend (proprietary)
trace minerals
yerba mate
wheat germ
algae
1,3,7-Trimethylpurine-2,6-dione
Aralia
akebia
Alpha polylactate
Antler
Agastache
Arginine Creatine
Ardisia
Arginine malate
Anamu
Areca
adenosine triphosphate (ATP)
Algal protein
Amor seco
Arginine silicate
Atractylone
Animal protein
Beta Phenethylalamine
Blackthorn
Beta-hydroxybutyrate
Beef liver
Bovine Protein
berry
Ba Ji Tian
Borassus Palm
Borassus aethiopum
banana
Baobab
Borneol
Chia seed
Coconut
Cinnamomum
Coenzyme A
coconut oil
Codonopsis
Cynomorium
Catecholamine
Chlorophytum
Chuchuhuasi
Curcumen
Coca
Chicken
cola nut
Dendrobium
Deer Root
Deer Velvet
Dragonhead
Dextrates
D-Ribose
Dextrose
Erodium cicutarium
Egg
Elk antler
Elthyl-Alpha-Guanido-Methyl-Ethanoate
Ecdysterone
Ephedrine
Egg protein
glucose
Ketone Salts
Milk Protein
peanut
Wheat

Other health conditions supported by Beta Phenethylalamine

Energy (lack of)

Products containing Beta Phenethylalamine

We currently have no products on Vitabase that contain this ingredient.