Evidence supporting the use of: Catauba
For the health condition: Energy (lack of)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Catuaba is a term used for several Brazilian herbal preparations, most commonly derived from the bark of Erythroxylum catuaba and a few related species. Traditionally, Catuaba has been used in Brazilian folk medicine as an aphrodisiac and to combat fatigue, promoting increased energy and stamina. The indigenous Tupi people and other local populations have long employed Catuaba for these purposes, preparing teas and extracts from the bark.
Scientific research on Catuaba’s effects, especially regarding energy enhancement, is limited. Most evidence supporting its use for lack of energy is anecdotal or rooted in ethnobotanical reports, rather than robust clinical studies. Some laboratory studies suggest possible neuroprotective and antioxidant effects, but these do not directly translate to increased energy in humans. No well-conducted clinical trials have established its efficacy for treating fatigue or boosting energy levels.
In summary, Catuaba’s use for supporting or treating low energy is primarily justified by tradition, with only weak or indirect scientific support. While it remains popular in Brazilian herbal medicine, individuals considering its use for energy should be aware of the lack of strong scientific validation.
Other ingredients used for Energy (lack of)
7-Keto-DHEAacai berry
acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha d-ribofuranose
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
aspartic acid
beta-alanine
biotin
black pepper
bасора
caffeine
capsaicinoids
coconut milk
coenzyme Q10 (CoQ10)
coffee fruit
cordyceps
creatine monohydrate
eleuthero
folate
fructose
ginseng
greens blend (proprietary)
guarana
guayusa
l-alanyl-l-glutamine
l-carnitine
l-glutamine
l-glycine
l-leucine
l-tyrosine
maca
magnesium
malic acid
maltodextrin
medium chain triglycerides (MCT)
microbial enzymes (proprietary)
milk
Acetyl-L-Tyrosine
nettle
pantothenic acid (vitamin B5)
pollen
protein
pyrroloquinoline disodium salt
rhodiola
rosemary
sage
shiitake mushroom
black ginger
sphaeranthus indicus
spirulina
succinic acid
tongkat ali
almond fruit
vegetable blend (proprietary)
velvet bean
vitamin B
vitamin B12
vitamin B6
whey protein
zinc
suma
jiaogulan
alpinia galangal
commiphora
bee pollen
lemongrass
siler root
cistanche
sweet flag
electrolytes blend (proprietary)
trace minerals
yerba mate
wheat germ
algae
1,3,7-Trimethylpurine-2,6-dione
Aralia
akebia
Alpha polylactate
Antler
Agastache
Arginine Creatine
Ardisia
Arginine malate
Anamu
Areca
adenosine triphosphate (ATP)
Algal protein
Amor seco
Arginine silicate
Atractylone
Animal protein
Beta Phenethylalamine
Blackthorn
Beta-hydroxybutyrate
Beef liver
Bovine Protein
berry
Ba Ji Tian
Borassus Palm
Borassus aethiopum
banana
Baobab
Borneol
Chia seed
Coconut
Cinnamomum
Coenzyme A
coconut oil
Codonopsis
Cynomorium
Catecholamine
Chlorophytum
Chuchuhuasi
Curcumen
Coca
Chicken
cola nut
Dendrobium
Deer Root
Deer Velvet
Dragonhead
Dextrates
D-Ribose
Dextrose
Erodium cicutarium
Egg
Elk antler
Elthyl-Alpha-Guanido-Methyl-Ethanoate
Ecdysterone
Ephedrine
Egg protein
glucose
Ketone Salts
Milk Protein
peanut
Wheat